EXPLOSION Sports Performance Training
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Summer Explosion 2011 2
EXPLOSIONSP
118 views
Created on July 11, 2011 using FlipShare.
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Scap actication 2
EXPLOSIONSP
83 views
Scap activation TRX
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Scap Activation
EXPLOSIONSP
42 views
Scap Activation exercises
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TRX Side Plank Body Saw
EXPLOSIONSP
78 views
TRX Side Plank Body Saw
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Wax on wax off opposite
EXPLOSIONSP
36 views
Wax on off opposite
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Slider side plank body saw
EXPLOSIONSP
78 views
Slider side plank body saw
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Slider IYT
EXPLOSIONSP
19 views
Slider IYT
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TRX Circular Saw
EXPLOSIONSP
30 views
Adv TRX core move
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Slider Pendulum
EXPLOSIONSP
20 views
Adv slider move
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Slider Wax on/ off
EXPLOSIONSP
43 views
Adv slider move focusing on core stability and upper body strength
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