JAMAICANDOLL4EVA
Loading...
69
subscribers
7,752
video views
Uploaded videos
1-10 of 64-
Tune into your God given hunger scale!
EMPRESSENA
9 views
Are you eating when your completely physically hunger ? God has created our bodies to know when to eat and when to stop.
-
Chocolate Peanut Butter Cup
EMPRESSENA
12 views
Chocolate Peanut Butter Cup
3 tbsp Cocoa Powder
3 tbsp Lowfat Coffee Creamer
4 Splenda pack ( sweetener of your choice)
Peanut butter (no sugar or salt added)
Blende...
-
Brown Rice Delight
EMPRESSENA
12 views
Brown Rice Delight
3/4 Cup cooked brown rice
1 tbsp raisin ( dried fruit of your choice)
1 tbsp peanut ( nut of your choice)
A dash of almond and vanilla extract
Sprinkle ...
-
Update: Meal Plan...Applying biblical principles
EMPRESSENA
15 views
My current meal plan and how Thin Within is helping me on my weightloss journey.
-
Snack: Banana Cream
EMPRESSENA
21 views
Quick easy & nutritious Banana Cream snack.
1 Medium to large banana
1/4 Cup milk of your choice
1/2 tsp vanilla
Blend together until creamy.
-
EMPRESSENA's Exercise Routine
EMPRESSENA
20 views
My excercise routine for now....
-
Clothing/ Accessories Haul
EMPRESSENA
25 views
I bought some items recently that can also be worn now and even after I get to my goal weight.
-
EMPRESSENA Valentines Day! My hotel room tour...
EMPRESSENA
26 views
My valentine's day hotel room tour.
-
EMPRESSENA Valentine OOTD!
EMPRESSENA
21 views
Happy Valentines day! This is my first outfit of the day video.
-
Quick hello!
EMPRESSENA
12 views
Just a quick hello
Advertisement
About JAMAICANDOLL4EVA
more
less