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Certified Fitness Training,LLC
EHERRICKDOG's Channel
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High School Athlete in Training
Loaded Plank Alternating Leg Raise
Loaded Lunges
Resisted Sit-Ups
Finisher Workout For Time
Evil Partner Pushups
250m Row
Loaded Plank
Abdominal Cable Loaded Kickups
Leg Finisher Exercise Idea
Hot Female Guns Superset
Glute Ham Raise and Bloopers
Stability Ball Pushups
Core Galore
Burpees
Pullup Progressions
Total Body Workout Finisher
Pushups 25 Variations
Bodyweight and Balls
Deck of Cards Workout
Glute Ham Raise
Bodyweight Workout Killer Circuit
Prone Plank: Another Progression
Vince Baldassano
Working Out The Sequel
The Best Abdominal Movement
Best Tricep Exercise
Hard Core Workout
Ab Coaster and Viper
Rocky!
Advanced Female Workout
Workout of the Day! 6/14/10
The Best Abs and Rope climb
Yo, Adrienne!
Best Ab Exercise: Loaded Plank
Booty Camp: Tight Ass Circuit
Workout of the Day 5/14/10
Metabolic Leg Circuit
Fat Burning Workout
Killer Workout Circuit
Exercise of the Day: Burpee+Pullups
Working Out with Evan
Metabolic Conditioning Circuit
Workout Of The Day
Fat Loss Workout
BODY WEIGHT CIRCUIT
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EHERRICKDOG
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Profile
 
Name:
Certified Fitness Training LLC
Channel Views:
339,246
Total Upload Views:
854,299
Style:
Fitness
Joined:
Mar 19, 2007
Latest Activity:
5 months ago
Subscribers:
3,334
Advanced Fitness Workouts
About Me:
 
Certified Fitness Training, LLC shows you how to lose fat and gain muscle through safe, effective and advanced exercise circuits. evan@cftfitness.com




Youtube Channel Honors:


#17 - Most Viewed (8/21/10) - Gurus
#99 - Most Viewed (8/21/10) - Partners
#11 - Most Viewed (8/26/10) - Gurus
#85 - Most Viewed (8/26/10) - Partners
#87 - Most Viewed (week of 8.27.10) - Gurus
#65 - Most Viewed (8.28.10) - Gurus
Recent Activity  
EHERRICKDOG uploaded a new video (5 months ago)
High School athlete training circuit
 
 
EHERRICKDOG uploaded a new video (8 months ago)
Plank variation. Loaded plank with alternating leg raise
 
 
EHERRICKDOG uploaded a new video (10 months ago)
Cable loaded stationary lunges.
 
 
EHERRICKDOG uploaded a new video (10 months ago)
Killer ab routine-band resisted sit-ups plus negatives.
 
 
EHERRICKDOG New workout video is up. Please check it out.
(1 year ago)
4 rounds of 3 movements for time. Mom performs pushups, pullups and squa...   more
 
CERTIFIED FITNESS TRAINING, LLC  
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Channel Comments
ursobranco100 (6 months ago)
nice trainning ,great videos
OmnipotentSpuirt (6 months ago)
You've got a lot of subscribers!! Must be a great channel...subbed =)
AnndisTv (6 months ago)
just passing by to say hi to ya
BeyondGymWalls (7 months ago)
Love the creativity!! This is how I like to train my personal clients as well!! traditional is boring!! haha!
8DreamMerchant8 (7 months ago)
What's up EHERRICKDOG?! Nice channel!
floridapie08 (7 months ago)
Your videos are awesome! Keep it up :)
foodparadisetv (9 months ago)
I know you must have a lot of other commitments and social activities that take away time from your YouTube vids but I can't take it anymore...you have to post more vids!!! Hahaha~~
facelessfatloss (10 months ago)
The glute ham raises are a great tactic...when the choking is avoided...;)...Kudos...Tim =)
axfit (11 months ago)
Wow...great work here!! Very cool Channel!!!
luckydragon00 (11 months ago)
Thanks for the add like your stuff. )
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