DxBlackwell's channel
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1-10 of 17-
banded 90kgpausethrust.avi
DxBlackwell
32 views
90kg bench with pause and thrust - shot training
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90kg close grip.avi
DxBlackwell
79 views
Shot put training - 90kg close grip bench press
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170kg.avi
DxBlackwell
67 views
170kg Bench Press - Unracking and racking alone - not brilliant - but a start :-)
Not a comp lift - shot put training and gym lifts!
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175kg.avi
DxBlackwell
128 views
175kg Bench Press - Unracking and racking alone - not brilliant - but a start :-)
Not a comp lift - shot put training and gym lifts!
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90kgPC.avi
DxBlackwell
14 views
shot put training - 90kg Powerclean
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155kgBP.avi
DxBlackwell
23 views
Shot put training - 155kg bench
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bp150kg.avi
DxBlackwell
10 views
Shot put training - 150kg Bench Press
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explosive85kgbanded.avi
DxBlackwell
19 views
Pause followed by thrust - 85kg banded bench
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135kgfastbench.avi
DxBlackwell
75 views
speed and thrust work for shot put
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140.AVI
DxBlackwell
24 views
140kg
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