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Announcing Hard Core Club
DragonFamilyJKD
11 views
New and improved Hard Core Club. Keep in touch at Facebook Group "Fit Hard Core Club". We'll be working towards our next level of fitness and extra curricular activities ...
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Body Hook.mp4
DragonFamilyJKD
9 views
http://www.facebook.com/jkdinkc Review proper hook mechanics for a body hit. Train in combat at Dragon Family Martial Arts Center in Bruce Lee (Jun Fan) Jeet Kune Do, Bra...
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Sifu Bryan Thrust Kick to Hip
DragonFamilyJKD
49 views
http://www.facebook.com/jkdinkc Original MMA, Sifu Bryan shows you some standup game, biu jee distraction to kicking combo. Use on right or left leads. Dragon Family Mar...
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Teen BJJ
DragonFamilyJKD
163 views
http://www.facebook.com/jkdinkc Before MMA became big, Dragon Family has been training in all ranges of combat. Here's a clip of our teens in training. Many have been wi...
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Filipino MA Hand-Stick Knife-Gun
DragonFamilyJKD
252 views
http://www.facebook.com/jkdinkc Jeet Kune Do students at Dragon Family also have the option to attend Filipino Martial Arts classes. 'It helps improve your body awareness...
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Dragon Family Getting down with Yoga
DragonFamilyJKD
26 views
http://www.fitbodyclearmind.com Dragon Family members new to yoga joined Grace with her mission to stop child trafficking. Grace and three other instructors conducted a Yo...
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Stop Child Trafficking in KC Yoga Mala
DragonFamilyJKD
57 views
http://www.sctnow.org Yoga Mala turned out to be a yoga marathon. Also referred as mass meditation, this event was to raise money for Kansas City's fight against child tra...
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R.I.C.E. for injuries
DragonFamilyJKD
211 views
http://www.facebook.com/jkdinkc Whether on the mat or off, it's important to remeber R.I.C.E. for acute joint sprains. Dragon Family's staff is happy to answer any of you...
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Kansas City Juggling Club - Knows how to party
DragonFamilyJKD
56 views
http://www.kansascityjugglingclub.com Hanging out with our friends at the Kansas City Juggling Club. Here are some great moves for juggling in the dark. They are a group ...
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Tina's TRX Certification.MP4
DragonFamilyJKD
107 views
Always keeping it current at Dragon Family Martial Arts center. Tina and Melanie are both certified in TRX Suspension training providing an additional service at Dragon Fa...
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