Andrew Weil, M.D.
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Good Carbohydrates
Welcome to SpontaneousHappiness.com
Modern Contributors to Depression
The Depression Epidemic
Depression and the Anti-Inflammatory Diet
Happiness vs. Contentment
Soy Isolate
Gluten Intolerance
The Truth about Soy
Dr. Weil's Vegetarianism
Cytokine Hypothesis and Depression
Effects of GMO and GMO Foods
Supplements and Research
Sardines and Their Benefits
Vegetarian and Vegan Needs
Dr. Weil's Family Influence
New House Resident
Omega-3s for Brain Health - Dr. Hibbeln
Herb Vinaigrette - Andrew Weil, M.D.
How Do Supplements Fill Dietary Gaps
Unfounded Vitamin Fears - Andrew Weil, M.D.
Physical Activity and Breathing
Farm Vegetable Salad - Chef Michael Stebner
Dr. Weil in Pummelvision
What's a Whole Grain? - Andrew Weil, M.D.
Protein Pointers - Andrew Weil, M.D.
Fat Facts - Andrew Weil, M.D.
Garden Tour - Andrew Weil, M.D.
Omega-3s for Vegetarians - Dr. Hibbeln
The Skinny on Agave - Chef Michael Stebner
Pans and Utensils - Chef Michael Stebner
Anti-Inflammatory Diet for Vegetarians
Anti-Inflammatory Diet for Weight Loss
What's the Best Vegetable?
Natura Bottled Water System
Importance of Macronutrients
Fresh Herbs 101 - Chef Michael Stebner
What's the Best Fish?
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drweil
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Profile
 
Name:
Andrew Weil, M.D.
Channel Views:
67,970
Total Upload Views:
178,036
Style:
Educational
Joined:
Feb 8, 2007
Latest Activity:
3 days ago
Subscribers:
2,006
About Me:
 
Dr. Weil is a world-renowned leader and pioneer in the field of integrative medicine, a healing oriented approach to health care that encompasses body, mind and spirit.
Country:
United States
Occupation:
Medical Doctor
Schools:
Harvard Medical School
Recent Activity  
drweil uploaded a new video (3 days ago)
Carbohydrates are vital for a healthy lifestyle and are necessary for in...   more
 
 
drweil Soy is a controversial topic in society today, but Dr. Weil says knowing the ingredients in your food will greatly decrease your health risks.
(1 week ago)
Is soy healthy? Find out what Dr. Weil says about this controversial iss...   more
 
 
drweil Eating a vegetarian diet is a lifestyle that can drastically improve your health. Find out how Dr. Weil became a vegetarian and what it has done for him!
(3 weeks ago)
Dr. Andrew Weil talks about the long stretch of his adult life when he w...   more
 
 
drweil uploaded a new video (1 month ago)
SpontaneousHappiness.com is based on Dr. Weil's new book, this online pl...   more
 
 
drweil added new videos to Contributing Partners (1 month ago)
 
Channel Comments
Mapyourfreedom (3 days ago)
More talk on Integrative Medicine. Your 2 videos on what is and what are the advantages of Integrative Medicine is stopping half way.
twtape (1 month ago)
Dr. Weil, I saw you on the Dr. Oz show talking about your book. You mentioned social interaction as one of the important steps in dealing with depression -- could you do a video exploring strategies for people who have been isolating themselves for a long time? I have been feeling "the blues" almost constantly for about 15 years and also find it extremely difficult to be around others. To the point that I don't really have friends and have avoided getting a job for three years now. I'm not sure how to break out of that. :(
WellnesswithChris (2 months ago)
Thank you Dr. Weil for your contributions. I was always interested in how you've mentioned that casein protein may inhibit certain antioxidants, anthocyanins, polyphenols, etc. (like putting milk in tea for example). Could you perhaps make a video explaining a little about how meat, dairy, or eggs may affect the antioxidants we consume? Thanks. -Chris
Lavooe (2 months ago)
Happily I began taking Dr. Weil's advice 9 years ago! I was honored to have my testimony printed in Spontaneous Happiness. Dr. Weil so right on the Big Pharma telling us how depressed we are so as to keep them rolling in profits. Exercise and a correct diet will do wonders to your brain health!
italialop (3 months ago)
I am one who is fascinated with those who know how to think full circle. Would love to collaborate thoughts with a mind like your's.
SisterofTheMoon63 (3 months ago)
Amazing channel Dr Weil..I suffer with anxiety and depression. Your channel is very informative and I am sure I will learn a lot from your videos.
FrancescoPellegrin0 (3 months ago)
pleasant stop by, greetings from Italy
thegamemasterfire (4 months ago)
cool!
gotchers (4 months ago)
I have type 2 diabetes AND high blood pressure.  I am having trouble establishing a healthy diet. What should I eat?
lambchopxoxo (4 months ago)
Dr Weil, I just watched your video giving your opinion of technology in your own life, do you think its important for people to limit their use of technology? I'm of a generation that always likes to be "connected", although I place limits on how responsive I will be.
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