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Dr. Kenford Nedd

A Simple Technique to Release Muscle Tension in the Body

173 views 6 months ago
When something stressful hits you, like a disappointment or hardship, a message goes to the pre-motor area of the brain which then signals muscles to tighten up. Use this simple method shared in the video to release the muscle tension due to stress.

WEBSITE: http://drnedd.com/

FACEBOOK: https://www.facebook.com/dr...

TWITTER: https://twitter.com/Drnedd

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Dr. Nedd's one minute tips for living a healthier, happier and stress-free life. For more tools, programs and resources, visit http://drnedd.com/
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When something stressful hits you, like a disappointment or hardship, a message goes to the pre-motor area of the brain which then signals muscles to tighten up. Use this simple method shared in the video to release the muscle tension due to stress.

WEBSITE: http://drnedd.com/

FACEBOOK: https://www.facebook.com/dr...

TWITTER: https://twitter.com/Drnedd

******************************­**********­­­­­­­­************­******************

Dr. Nedd's one minute tips for living a healthier, happier and stress-free life. For more tools, programs and resources, visit http://drnedd.com/ Show less
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