Trigger Point Release
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The No 1 Posture Mistake that Causes Trigger Points
DrJonathanKuttner
127 views
Good posture creates ease of movement, flow. You look good, you feel great, and you're not creating unnecessary tensions that lead to muscle pain.
While bad posture can ca...
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Dry Needling Part 2 - Self Treatment
DrJonathanKuttner
173 views
Can you treat yourself with dry needling techniques? The answer is yes....and no.
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Dry Needling Part 3 - Does it Work?
DrJonathanKuttner
91 views
Does dry needling really work? Let's hear your thoughts - after listening to this quick story about my dog Milo - his bad hips, and some acupuncture needles.
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Dry Needling - Part 1
DrJonathanKuttner
227 views
More recently, practitioners are starting to use dry needling on trigger points. Interestingly, many acupuncture points correspond to myofascial trigger points.
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Myofascial Release
DrJonathanKuttner
269 views
A lovely technique to release trigger points that can be done either on yourself - when you are able to use two hands - or on someone else.
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Sciatica and Triggers.flv
DrJonathanKuttner
76 views
How to tell the difference between sciatic nerve pain and trigger point pain. - And how treating trigger points can relieve sciatica
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How to Find Trigger Points - anywhere in your body
DrJonathanKuttner
156 views
With this technique you can find trigger points easily - anywhere in your body. Go to http://lifeafterpain.com/info/Trigger-Point-Manual.html to find out more.
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How to Get Good Sleep - Even When You Have Chronic Muscle Pain
DrJonathanKuttner
1,346 views
Feel like you've run a marathon every night? Discover how to get quality restorative sleep - even when you have chronic pain.
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Diagnosing Fibromyalgia Part 8
DrJonathanKuttner
602 views
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Diagnosing Fibromyalgia Part 7
DrJonathanKuttner
342 views
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