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Developing your SPIRITUAL PRACTICE Video 1 Quieting Your Mi 80

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AWAKENING Video Meditation with Dorothy Ratusny DorothyRatusny 34 views A guided video meditation in which Dorothy reminds us of the importance of contemplating our individual AWAKENING. For example: "What does it mean to awaken?" and... "Ho...
A Deliberate Practice of Non-Judgment DorothyRatusny 15 views Bring awareness to moments of judgment of others; noticing how judging others' keeps you disconnected from acceptance, understanding, and knowledge. Begin instead to view ...
Letting Go: A Video Meditation with Dorothy Ratusny DorothyRatusny 48 views A helpful way to release and 'let go' of what you no longer need in your life; what you no longer want to be; what thoughts and emotions you need to release. The guided me...
Developing your SPIRITUAL PRACTICE Video 1 Quieting Your Mi DorothyRatusny 80 views An important part of beginning a spiritual practice is to be able to quiet our mind in order to listen within to our higher self - our spiritual self. Dorothy shows you a ...
Developing Your Spiritual Practice: Experiencing Your Spiritual SELF with Dorothy Ratusny DorothyRatusny 22 views How do you begin a spiritual practice? Where do you begin? Psychotherapist and Author Dorothy Ratusny introduces this NEW VIDEO SERIES by revealing how you can begin to con...
EXPERIENCING the True Nature of JOY by Dorothy Ratusny, Psyc DorothyRatusny 12 views Recorded on August 4, 2010 using a Flip Video camcorder.
Therapy: A Place to Begin Self-Honesty by: Dorothy Ratusny, DorothyRatusny 19 views Recorded on September 27, 2011 using a Flip Video camcorder.
FOCUSED ATTENTION Meditation Practice by: Dorothy Ratusny, P DorothyRatusny 111 views In this guided focused attention meditation, Dorothy Ratusny teaches you how to train your mind. Focusing your attention allows you to quiet the 'noise' of constant though...
Breathing Awareness Guided Meditation By: Dorothy Ratusny, P DorothyRatusny 91 views Use this Breathing Awareness Meditation anytime you need to refocus attention, calm your mind, clear your thoughts, and create stillness. Return to this simple method of b...
SELF-CONTEMPLATION (Question Two: Who AM I?) By Dorothy Ratusny, Psychotherapist & Author DorothyRatusny 28 views Based on material from the book: Live Your Life's Purpose, Dorothy Ratusny explains how we can contemplate the aspects of our self in order to bring greater awareness to wh...

About Dorothy Ratusny on WISDOM, LOVE & Enlightenment

Dorothy Ratusny is a Certified Psychotherapist in Toronto, Canada and the Author of two books: 'Live Your Life's Purpose' and 'The Purpose of Love'. In her practice she teaches principles of Cognitive Therapy within a wholistic approach that includes spirituality and metaphysical teachings. For more information please visit www.dorothyratusny.com & www.facebook.com/ratusnydorothy

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