DopeShredster's channel
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DopeShredster
favorited
14 hours ago
Rise Against (Audience of one )
Friday Jan. 27 @ the UIC Pavillion
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DopeShredster
favorited
1 day ago
All Time Low - Remembering Sunday (Live From Straight To DVD)
Live performance of "Remembering Sunday" from Hammerstein Ballroom (New York, NY). Full concert/live show can be found on the live cd/dvd Straight ...
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DopeShredster
liked
1 day ago
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DopeShredster
subscribed to flexforall2
1 week ago
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DopeShredster
commented
4 weeks ago
Driven Sports CRAZE Pre Workout Review - 10/10
Driven Sports CRAZE Review - 10/10 - Amazing Focus and Energy! The pumps, strength and endurance are just as good. Best Preworkout supplement on th...
agreed. That is definitely my favorite pre I've ever had. Focus is unbelievable!
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DopeShredster
favorited
1 month ago
2011 Team Wilson Season Wrapup
Thank you to all our competitors for another amazing year!
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DopeShredster
subscribed to Team3DMJ
2 months ago
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DopeShredster
favorited
2 months ago
Still Pumping
A good inspirational video where Arnold Schwarzenegger discusses about what it took for him to be a champion by committing to a goal and pushing th...
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DopeShredster
favorited
2 months ago
Versus "2nd place" promo
Watch out, or you might get beat. Versus, the only channel that can do promo's the right way. http://www.versus.com
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Motivational Speech
Found this on the internet, this has to be one of the best speeches for getting up and doing something I have ever heard. It gave me goosebumps.
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DopeShredster
subscribed to leanbodylifestyle
3 months ago
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DopeShredster
subscribed to mneumann100
4 months ago
About DopeShredster's channel
Meal 5 (postworkout) and macro tracking
STRONG SHIRT IS STRONG AMIRITE?
Join the NBB Facebook page at facebook.com/nobullshitbodybuildingverified
Join the Lifting for Life page at facebo...
3,057 views
DopeShredster said:
@Mr8000D What exactly did I say that was Broscience? My arguement is based on trying to gain muscle while limiting bodyfat.
Meal 5 (postworkout) and macro tracking
STRONG SHIRT IS STRONG AMIRITE?
Join the NBB Facebook page at facebook.com/nobullshitbodybuildingverified
Join the Lifting for Life page at facebo...
3,057 views
DopeShredster said:
@LiftingForLife Fat blunts your body's insulin response and a higher insulin release will lead to more recovery and growth. I try to keep my fat intake low around my workouts and higher at other times of the day.
Also higher carbs will provide your body with more glucose which is the body's pre...
Meal 5 (postworkout) and macro tracking
STRONG SHIRT IS STRONG AMIRITE?
Join the NBB Facebook page at facebook.com/nobullshitbodybuildingverified
Join the Lifting for Life page at facebo...
3,057 views
DopeShredster said:
How much have you experimented with your macro ratios? I think you would make better gains if you lowered fat a bit and increased carbs
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