DoctorTouk's channel
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1 day ago
Green Smoothies - VitaMix vs. Blendtec
How to blend up a green smoothie (vegan) with VitaMix and Blendtec blenders.
DoctorTouk
commented:
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5 months ago
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9 months ago
91-year-old yoga instructor hard at work
Tao Porchon-Lynch teaches yoga after recovering from a broken hip, despite her doctor's doubts.
DoctorTouk
liked
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9 months ago
Anti Aging Smoothie Part 1
How to make a delicious anti-aging smoothie.
DoctorTouk
commented:
Good job on putting out the word for healthy whole-foods smoothies. A couple of thoughts:
- skip the cod liver oil and instead take a algae DHA supplement as fish oil (even the "molecular distillation" type) has pesticides, heavy metals, and toxins.
Reserch evidence on the topic: go to nutritionf...
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10 months ago
Alternate Day Fasting 3
Alternate Day Fasting and intermittent Fasting health benefits and research. ADF for weight loss, diabetes, heart disease and cancer prevention.
DoctorTouk
liked
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1 year ago
Tim McGraw My Next Thirty Years
Slideshow of Tim McGraw. Song is called My Next Thirty Years by Tim McGraw.
DoctorTouk
commented:
Today is my 30th birthday! Woohoo! 1/3 of my life done! The best is till around the corner ;D
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1 year ago
Frederik - Kolmekymppinen
Finnish popsinger Frederik's Kolmekymppinen.
DoctorTouk
commented:
Woohoo! meitsi on 30v.!!!
About DoctorTouk's channel
@sexyzenwoman I have actually reduced the fruit to half and doubled the flax recently. Turns out that we probably eat too much sugar.. it's my 2012 resolution to cut back on fructose!