DoctorOnCallSportsTv's Channel

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Doc Abs with barbell exersices 190

by DoctorOnCallSportsTv 2 months ago

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Doc Abs with barbell exersices DoctorOnCallSportsTv 190 views info on the way
Doc'S FAT BURNING EXERCISE procedure for ABS (CORE KILLER) DoctorOnCallSportsTv 189 views info...SOON COMING!!! IT's a must exercise do it
Doc tips for a Tighter Chest with push ups DoctorOnCallSportsTv 137 views info...SOON COMING!!!
DOC'S EXTREME PROCEDURE KETTLE BELL WORKOUT DoctorOnCallSportsTv 209 views info...SOON COMING!!!
DOC'S EXTREME PROCEDURE POWER BAG WORKOUT DoctorOnCallSportsTv 435 views EXTREME PROCEDURE EXERCISES 3 SETS 15 REPS EXERCISE: BURPEES, PUSH UPS, JUMP SQUATS, BICEPS,UP RIGHT ROWS, ONE ARM ROW
FIT NOTE 5 FROM THE DOC:12 KILLER FOODS TO AVOID DoctorOnCallSportsTv 207 views FOODS TO AVOID pasta, chocolate, cookies, white bread, pizza, deep fried foods, sugary cereals, doughnuts, ice creams, potato chips, soda, cakes, pie, alcohol
Doc Exercising in Central Park NEW YORK DoctorOnCallSportsTv 188 views Keeping fit on the go AND KEEPING WARM 3 SETS push up - 25 reps triceps dips - 25 reps abs knees to chest burpee -10 reps jump squats -10 reps fantastic exerc...
FIT NOTE 4 FROM THE DOC: 7 TIPS TO LOSE WEIGHT DROP BODY FAST AND TONE UP DoctorOnCallSportsTv 5,123 views 7 TIPS TO LOSE WEIGHT DROP BODY FAST AND TONE UP 1.10 glasses of water 8oz per glass 2. mix up training program 3. spread meals through out the day, 3 hours apart each m...
FIT NOTE 3 FROM THE DOC: HOW MANY BODY PARTS TO WORK PER GYM SESSION? DoctorOnCallSportsTv 676 views I AM ALSO ON THE RADIO ADVISING FIT NOTES ON http://www.youtube.com/djrifa and http://therifamadnessshow.com BE SHOW TO CHECK OUT DJ RIFA CHANNEL AND WEB
FIT NOTE 2 FROM THE DOC: HOW LONG TO STAY IN THE GYM? DoctorOnCallSportsTv 343 views I AM ALSO ON THE RADIO ADVISING FIT NOTES ON http://www.youtube.com/djrifa and http://therifamadnessshow.com BE SHOW TO CHECK OUT DJ RIFA CHANNEL AND WEB SITE THANK YOU A...

About SPORTS FITNESS ENTERTAINMENT

LIFE'S A SPORT

Created by

DoctorOnCallSportsTv

Latest Activity

Dec 18, 2011

Date Joined

Mar 21, 2010

About this user

Darren "DOC" Gumbs lives fitness. He is the example of what can be achieved through diet, exercise and discipline, with 12 Fitness titles under his belt including World champion. His wide-ranging experience and extensive knowledge of what it takes to achieve fitness goals with Darren in your corner the sky is the limit and your sport and fitness dreams come true.

Interested in Personal Training with Doc email at doctoroncallfitness@live.com

Add me to your Facebook at http://www.facebook.com/doctoroncall

Follow the DOC on Twitter: http://twitter.com/DoctorOnCall247

Competition history

2002 and 2003 Leeward Islands and Virgin Islands Junior Bodybuilding Champion

2002 and 2003 National Champion of Anguilla titled Mr. Anguilla

2002 and 2003 Junior Champion of Anguilla

2003 Overall Leeward Islands and Virgin Islands Champion

2003 Eastern Caribbean light weight Champion

2003 IFBB Caribbean and Central American Junior Bodybuilding Champion

2003 Leeward Islands and Virgin Islands Bodybuilding Champion overall

2004 and 2005 United Kingdom (UKBFF) second in Junior class

2005 IFBB Europe second in Junior class

2005 World IFBB third in Junior class

2005 NPC Excalibur championships light weight champion

2007 Musclemania World Bodybuilding Championships Junior champion

2010 Musclemaina Universe 2nd in Light Weight Class

Hometown

RAINBOW CITY

Occupation

C.E.O, Personal Health Advisor, Trainer, Actor, Model, musician, Body-builder

Companies

D.O.C

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Featured Playlists

5 videos Play all(5) FIT NOTES FROM THE DOC by SPORTS FITNESS ENTERTAINMENT

1 video Play all(1) Favorite videos by SPORTS FITNESS ENTERTAINMENT

11 videos Play all(11) DOC TRAINER FOR MUSCLEMAINA UNIVERSE 2010 by SPORTS FITNESS ENTERTAINMENT

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