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Dmreal uploaded 1 day ago
Voyageurs August 22, 1980 Racine Wisconsin_0001.wmv
With a special thanks to Sandy Peterson for finding this cassette tape 31 years later, here are the Voyageurs Drum & Bugle Corps, Rock County Wisc...
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Dmreal liked 1 day ago
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Dmreal liked 3 weeks ago
Kettlebell Juggling In Action
Fitness instructor Gus Petersen demonstrates kettlebell juggling moves and how they differ from traditional kettlebell techniques.
For more infor...
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Dmreal liked 3 weeks ago
Fitness - NEW Sexy 500 Rep Kettlebell Workout
Brand new challenge at http://myomytv.com come to the blog for full details and more ...
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Dmreal liked 3 weeks ago
12 minute kettlebell workout
This is the first 12 minute video I have done. This workout consist of 4 exercises, each one minute intervals with 10 second rest in between sets,...
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Dmreal liked 1 month ago
Kettlebell Swing
How to perform a basic kettlebell swing