Profile
Name:
M
Channel Views:
594
Total Upload Views:
1,657
Joined:
Dec 23, 2011
Latest Activity:
7 hours ago
Subscribers:
86
This channel is is one huge video diary of my weight loss journey and my holistic journey to a better me.
About Me:
Starting weight Jan 1 228lbs
bust=47", waist=41", lower abs=43", hips=50"
Jan 15 222lbs :)
212lbs
202lbs
192lbs
182lbs
The following are some great quotes by unknown authors.
If you want to succeed in your life, remember this phrase: That past does not equal the future. Because you failed yesterday, or all day today, or a moment ago. All that matters is: What are you going to do, right now?
If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place.
I choose...to live by choice, not by chance. To make changes, not excuses. To be motivated, not manipulated. To be useful, not used. To excel, not compete. I choose self-esteem, not self pity. I choose to listen to my inner voice. Not the random opinion of others
Hometown:
Heaven (I hope to get back there some day)
Country:
Canada
Movies:
Shows: Big Bang theory, Everybody Loves Raymond, Cosby Show
Movies: I'll just make it easy and pick a genre; Action
Music:
Favorite Music Genres:
R&B/soul, gospel, Soca, adult contemporary. ( I really like many other styles apart from these)
Favourite secular Songs: Body and soul (A.Baker), Speaking in Tongues (T.Braxton), Most of Lionel Richie's music, Don't play that Song (B E. King), Shake it out (F. & Machine), Smoke gets in your eyes (Platters), Left outside alone (Anastasia)....Ok let me just stop now
Favorite Gospel Songs: All things are Working (F. Hammond), I need more (J. Rozario), Broken but Healed (B. Cage), Something about the name Jesus (K. Franklin), Grace (B & C Winans), Now behold the Lamb (K. Franklin) and a million others
Favorite female voices in no particular order : Monica, Toni Braxton, Desiree, Regine Valesquez, Anita Baker, Zarah Leander, Whitney Houston, Florence Welch, Jessye Norman, Deborah Cox, Celine and the list goes on and on...
Favorite Male Voices: Tyrese Gibson, Kevon Edmonds, Ben E. King, Jaheim, Righteous Brothers!, Brian McKnight.
Subscriptions
(65)
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Channel Comments
Drop by and say hi...I have some life changing weight loss tips too:)
Cheers
Barry UK
Subbing you :)
i look forward to sharing our journeys together!!
God bless you!
Yes, exercise is key -- but just walking a kilometer each day will give you AMAZING health results.
It only takes a little effort (food and exercise) to make a massive change in our (health and well being) , lives and those around us.