DiablitoRB's channel

All the block videos , you guys can find here on DailyMotion

http://www.dailymotion.com/...

,i will put them very soon ..

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(0:50)- Routine Sets & Reps

(1:40)- Overhead Tricep Extension

(4:39)- Skull Crusher

(8:24)- Bent-Over Overhead Tricep Extension

(11:46)- Alternatin...

(0:54)- Routine Sets and Reps

(1:40)- Alternating Toe Touch "Setting 1"

(2:13)- Alternating Toe Touch "Setting 2"

(2:54)- Squats with Pillow Over ...

(0:28)- Routine Sets & Reps

(1:03)- Goblet Squat

(2:07)- Mountain Climber

(2:46)- Single-Arm Dumbbell Swing

(3:20)- "T" Push-Up

(4:26)- Split Jump

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(0:14)- Routine Sets & Reps

(1:09)- Dumbbell Chest Press

(1:30)- My Tricks: Dumbbell Chest Press

(4:58)- Dumbbell Incline Chest Press

(5:20)- My T...