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DoggCrapp training Day A-3
DesertCrossVet
84 views
*PLEASE DONT TELL ME THAT MY BACK IS ROUNDING, I KNOW IT IS*
I need to get my ass down and im struggling with the biomechanics of it all. I will get it one of these days. ...
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DoggCrapp training- Day C-2
DesertCrossVet
173 views
leg day. had some video difficulty, imagine that :/
leg press-495# for 10, 400# for 15
widow set-sucked at 295# for 20
was supposed to be sumo but the stand is too narrow ...
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DoggCrapp Training- Day B-2
DesertCrossVet
297 views
lost half so a repost, forgive me. Incline db press went well and i sucked on everything else!
Incline db 40# for 15,10,6
OHP-(not shown) 65# for 10,9,6
reverse grip ...
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DoggCrapp training- A-2
DesertCrossVet
380 views
Went to hole in the wall gym again today as i want a better feel for it so that im more comfortable on leg days.
db curls- 25#
seated rows- 70#
also done but not shown be...
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DoggCrapp training- C-1
DesertCrossVet
255 views
I SUCKED on my form today on squats. It is my first time at this other smallville gym and i didnt have my mind focused very well. but this is the only leg press in town a...
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DoggCrapp training B-1
DesertCrossVet
446 views
I know this is way too long but im a total idiot when it comes to video editing and i cant for the life of me figure it out!
Bench-95#
db shoulder press- 25#
db french p...
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DoggCrapp Training A-1 workout
DesertCrossVet
405 views
Ok, before anyone tells me im doing things wrong, I know i have things i need to work on and fix. This was day one of DC training for me and so there is a bit of a huge le...
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The start of DC training; rambles and thoughts
DesertCrossVet
765 views
im starting dog crap training next week. here is the starting point. im hoping for total transformation!
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Week 4- Squats
DesertCrossVet
322 views
Last week of squats for the 5X5 program. 135#, 165# and 205#
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Week 4-Bench and teeth
DesertCrossVet
429 views
last week of my 5x5 program. not much time today so just did my chest workout. last two sets, 145# and 155# with spotter. as soon as i got done at the gym i had four hor...
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