DeeFoli's channel

Ladies and the less confident at pull ups don't fret here is how to do pull ups. So now no excuses. I meant to say relative at the end.

What I did...

(On dry stretched hair)

Section hair & spritz with water

Apply shea butter mixture (or moisturize of choice)

Detangle

Seal with S...

This method is not for super defined curls. I wanted more of a wild full uncontrolled fro look.... If you want a braid out that looks carefree, wat...

Lay Away (Official Video) http://www.ghanamotion.com Creativity at its Best!

quick way to style twists

Song by Samiya Dawuda "Don't Slow Down"

i put olive oil on my hair with my shea butter mix. i also used twisted by scruples. it is a nice mix between a cream and a wax texture. it left my...

Flat twisting for beginners

this is a week after the pipe cleaner set and im seperating my hair to make it a bit bigger and easier for when its time to wash to get most of the...

just showing you my hair with nothing on it. Just co-washed with the conditioners shown in the video. i got them all at ross except for the keratin...

This was by far the most difficult video I've ever had to make. The emotions that go along with weight gain and the process of trying to lose it ca...

Here is a bonus workout that I've dedicated to all of the recruits in basic training at Alpha Rock, Ft. Leonard Wood MO and their loved ones. If y...

This abdominal workout is part of my Holiday Gut Busting in Minutes series. Get detailed instructions and demonstrations of each exercise and the ...

I made a quick video to show my Wash and Go with Ecostyler Gel... Hope you all like :) and I hope it inspires! Natural hair is beautiful... stay pa...

Check out how I felt about this wig about its been worn many times. Visit my blog http://twingodesses.blogspo......

Only three products used to achieve this style:

Conditoner: Dr. Miracles 2 in 1 Tingling Shampoo and Conditioner (CVS/Walgreens

Settling Gel: Oliv...

Music in video by Incompetech.com

http://www.incompetech.com

Royalty Free Music (Creative Commons License)

"Sweeter Vermouth"

http://incompetech.co...

90 Day Results

8/18 to 11/18

Starting BMI 39.7

Current BMI 35 (Still considered clinically Obese)

(5 more percentage points and I am no longer ...

As seen in the December 2011 issue of Shape Magazine.... X-Factor's Nicole Sherzinger performed the Valslide Slide-out to perfection. Here's a shor...

NEW CAMERA (Canon 300HS) and TWO YEARS NATURAL on November 20 2011! :)

Lip Color: "So Chaud" by MAC

Enjoy :)

Music: http://www.soundclick.com/we...

How to keep 4b/4c hair moisturized

Support military families & get my Holiday single "Wishing You Home" on Amazon & iTunes NOW!!

iTunes http://bit.ly/tXsu0v

Amazon http://amzn.to/u6...

You can make your purchase at: http://www.heavilyrooted.com

I shampooed my hair with gwen's blends good hair shampoo. I used their good hair condi...

I purchased a puff from the beauty supply store. here i just show you how i did two strand flat twist and added my puff

check out http://www.heavilyrooted.com

This is where I got the idea

http://www.youtube.com/watc...

This is just to show you that you do...

check out http://www.heavilyrooted.com

the night before i shampooed my hair i used walking on sunshine conditioner from tigi. I put it on my hair ...

A cure for acne? My quest for clear skin lead me to try doing a liver detox. It really does work!

Hello, this is a quick and great looking style for any occasion.

Twisting and putting in rods takes me 20-30 minutes

Undoing twists and styling...

I have got some braids hooray!

I use x-pressions hair £2.49 from all good hair shops

Lipstick by sleek

Hat from H&M

Learn how to schedule your WordPress posts or pages to publish automatically at a date and time of your choosing.

http://www.iwantmybikinibod... -- A brand-new, fast 'n furious Bikini Body workout from celebrity trainer, Valerie Waters

New Hit: http://youtu.be/LSn2qQGG7Og | Subscribe http://bit.ly/wlSaVH | Facebook http://on.fb.me/zYqxV1 | Twitter http://bit.ly/zgJTKa |

Visit http...

You can make your purchase at: http://www.heavilyrooted.com

just a cute do. :)