The P&GW crew
Loading...
321
subscribers
36,366
video views
Uploaded videos
1-10 of 55-
10 FL muscle ups + first try at a level FL raise (just to check if I could reach the FL in this way)
DeUanUIs
231 views
-
One arm front lever so easyyyyy! (and a lil teaser :) )
DeUanUIs
561 views
join us on facebook!! (http://www.facebook.com/pages/The-PGW-crew/149104238452373)
Our official forum!: http://pgwcrew.italiaforum.net/
join us on twitter!! (http:/...
-
REAL one arm front lever HOLD + OAFL attempts + full ROM one arm dip - DeUanUIs
DeUanUIs
3,658 views
join us on facebook!! (http://www.facebook.com/pages/The-PGW-crew/149104238452373)
Our official forum!: http://pgwcrew.italiaforum.net/
join us on twitter!! (http:/...
-
False grip ("Slow") muscle up tutorial
DeUanUIs
1,563 views
join us on facebook!! (http://www.facebook.com/pages/The-PGW-crew/149104238452373)
Our official forum!: http://pgwcrew.italiaforum.net/
join us on twitter!! (http:/...
-
1/2 ROM one arm dips after 1 h of workout - almost 3 reps with RA, 2 reps with LA
DeUanUIs
690 views
Sorry for bad lightening! the kipping at the end of the first rep with LA is due to the fact that I was losing balance xD I have a towel in my pants cuz the eccentric phase...
-
FULL ROM NO KIP ONE ARM DIP (OAD)...Is this a WR? - DeUanUIs
DeUanUIs
1,097 views
-
P&GW crew's Normal Member requirements
DeUanUIs
386 views
join us on facebook!! (http://www.facebook.com/pages/The-PGW-crew/149104238452373)
Our official forum!: http://pgwcrew.italiaforum.net/
join us on twitter!! (http://twi...
-
"Supernovas' Rise" trailer
DeUanUIs
2,696 views
Our official forum!: http://pgwcrew.italiaforum.net/
join us on facebook!! (http://www.facebook.com/pages/The-PGW-crew/149104238452373)
join us on twitter!! (http://...
-
Challenge HandStand Push-Up Pitbull Training - DeUanUIs (35 HeSPU against wall)
DeUanUIs
153 views
-
Challenge HandStand Push-Up Pitbull Training - DeUanUIs
DeUanUIs
86 views
Play all(55)