DarkShadowAy's channel
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1-10 of 15-
Clean and press 95KG
DarkShadowAy
178 views
This video was uploaded from an Android phone.
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170KG Squats 5 Reps RAW
DarkShadowAy
204 views
It's important to mention the details. New PB after lack of food and constipation.
5th Working Set.
22/07/11
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150KG Squat - 6 Reps
DarkShadowAy
354 views
First day back after a 10 day break - 6th working set. An excuse to test my form and check out my new phone quality heh, lol.
150KG 6 reps 12/01/11. Raw. Circa 70KG BW.
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210KG Deadlift @RAW - 3XBW
DarkShadowAy
1,283 views
First attempt at PB since 190KG - Not bad going.
1st attempt: 195KG
2nd attempt: 200KG
3rd attempt: 210KG
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The One RAW Squat - 190KG Squat at 70KG
DarkShadowAy
4,750 views
190KG Raw (No Belt) @ 70Kg BodyWeight(BW). 2.7*BW.
Finally hit Elite Squatting standard - "Less than 1% of the weight training population will attain this level."
htt...
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190KG Squat (Raw) Fail @ 70KG
DarkShadowAy
193 views
4th failed set @ 190KG, fatigue kicking in @ 70KG BW
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140KG - 2*BW DL Challenge
DarkShadowAy
258 views
11 reps
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170KG Squat
DarkShadowAy
480 views
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180KG Raw Squat 70KG BW
DarkShadowAy
609 views
1RM @ ~70KG
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Deadlift 1*BW Max Reps
DarkShadowAy
218 views
49 Reps - BW @ 70KG for approx 60 seconds.
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