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Using a Pull Up Bar for Sit Ups
DanielleDWPB
11,386 views
Fitness instructor Danielle explains and demonstrates how to use a doorway pull up bar for doing sit ups in this instructional video produced by http://www.DoorwayPullupBar...
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Using a Pull Up Bar for Push Ups
DanielleDWPB
11,621 views
Danielle demonstrates how to use a doorway pull up bar for doing push ups. Emphasis is place on proper form, and she explains how different grips will work different sets ...
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Benefits of Hanging Knee Lifts and Hanging Leg Lifts
DanielleDWPB
1,548 views
Danielle explains some added benefits of doing hanging knee lifts and hanging leg lifts. This is the tenth video in the series produced by http://www.DoorwayPullupBars.com .
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Hanging Knee Lifts and Hanging Leg Lifts
DanielleDWPB
3,313 views
Danielle demonstrates how to do hanging knee lifts and hanging leg lifts for an ultimate abdominal workout. This is the ninth video in the series produced by http://www.Do...
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Doing Pull Ups With Proper Form
DanielleDWPB
6,823 views
Danielle talks about the importance of using proper form when doing pull ups, and how to avoid injury. This is the eighth video in the series produced by http://www.Doorwa...
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Pull Ups vs. Chin Ups
DanielleDWPB
96,193 views
Fitness instructor Danielle explains and demonstrates the differences between chin ups and pull ups. This is the seventh video in the series produced by http://www.Doorway...
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How to do Jumping Pullups
DanielleDWPB
2,963 views
Danielle demonstrates jumping pullups and negatives. This is a great video for beginners, and is the sixth video in the series produced by http://www.DoorwayPullupBars.com .
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Assisted Pull Ups for Beginners - part 2
DanielleDWPB
28,861 views
In part 2 of the Assisted Pull Ups for Beginners segment, Danielle shows another option that you can try. This is video #5 in the series produced by http://www.DoorwayPull...
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Assisted Pull Ups for Beginners
DanielleDWPB
62,362 views
Fitness instructor Danielle demonstrates assisted pull ups. Her tips help beginners gain strength as they work toward their first unassisted pull ups. Brought to you by h...
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Protect Your Door Frame from Your Doorway Pullup Bar
DanielleDWPB
15,566 views
Fitness Instructor Danielle gives you some tips on how to protect your door frame from being damaged by your doorway pullup bar. Brought to you by http://www.DoorwayPullup...
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