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Duncan Nowicki 300kg Deadlift
DanNow1
452 views
300kg deadlift done at the BPO Scottish Open Powerlifting Championships 29/01/12
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Duncan Nowicki BPO British 2011 17/04/2011
DanNow1
253 views
Duncan Nowicki competing at the BPO British Championships in Bath, England on 17/04/2011
Went 225kg/152.5kg/272.5kg for a 650kg total, a 5kg PB.
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Duncan Nowicki Squats and Pulls 19/12/10
DanNow1
81 views
Training from 19/12/10. First time with straps up.
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Ken Nowicki Jumps
DanNow1
795 views
Some Graceful jumping from the big boy.
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Ken Nowicki Deadlift 300kg x5
DanNow1
1,114 views
Deadlifts from 07/12/10
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ME Deadlift against bands 180kg- 20/11/2010
DanNow1
30 views
A nice 5kg PR birthday present to myself.
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120kg Close Grip bench
DanNow1
81 views
ME Bench 11/08/2010
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Ken training 06/08/2010
DanNow1
219 views
Training 06/07/2010
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132.5kg 2-board
DanNow1
89 views
ME 2-Board
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Training 02/08/2010
DanNow1
201 views
Some training from today
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