DaiLung's Channel

DaiLung

DaiLung's Channel

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Cardio kick classes

86 views - 1 month ago

Sifu Rafael performing & teaching

60 views - 3 months ago

MMA Fitness, Mixed Martial Arts Fitness

355 views - 3 months ago

2XLbags Cardio kick

303 views - 8 months ago

Boot Camp Basics

438 views - 8 months ago

Boxing Class using the new Century 2XL

485 views - 8 months ago

Kids class at Bushi Ban part 3 of 3

42 views - 1 week ago

Kids class at Bushi Ban part 2 of 3

16 views - 1 week ago

Kids class at Bushi Ban part 1 of 3

10 views - 1 week ago

Chinese New Year 2012 Celebration at Max Martial Arts and Fitness

21 views - 1 week ago

MMA Fitness at Max Fitness Plainview NY

98 views - 1 month ago

kids martial arts classes at Max Fitness

45 views - 1 month ago

Cardio kick classes

86 views - 1 month ago

Thanksgiving for the needy

25 views - 2 months ago

Sifu Rafael performing & teaching

60 views - 3 months ago

MMA Fitness, Mixed Martial Arts Fitness

355 views - 3 months ago

Max Fitness classes using Century 2XL Wavemaster bags

594 views - 7 months ago

Boxing Class using the new Century 2XL

485 views - 8 months ago

Boot Camp Basics

438 views - 8 months ago

2XLbags Cardio kick

303 views - 8 months ago

Member Referral Contest Winners

66 views - 8 months ago

Day 30 Baahk seh tou siht

161 views - 10 months ago

DAY 30 BICEPS & TRICEPS

108 views - 10 months ago

Full body workout Day 29

111 views - 10 months ago

Day 29 small trapping & large trapping strike-siu kau dah, dai kau dah

77 views - 10 months ago

Day 28 Calves

33 views - 10 months ago

Day 28 3 kick combo

216 views - 10 months ago

4 corners of defense Day 27

126 views - 10 months ago

Abs with a stick Day 27

100 views - 10 months ago

Day 26 Shoulders

128 views - 10 months ago

Day 26 sword-twirls

115 views - 10 months ago

Day 25 BOU CHOUH CHAM SEH, LAM, SAAT

100 views - 10 months ago

Day 25 Quadriceps

41 views - 10 months ago

Biceps with dumbbells and resistance bands

121 views - 10 months ago

Continuous fighting the tiger-Lin Wan Daau Fu

112 views - 10 months ago

Twin pressed palm thrust-Lo Han Baai Faat Day 23

139 views - 10 months ago

Day 23 Push up bars, medicine ball & resistance bands

65 views - 10 months ago

Day 22 Medicine Ball workout

73 views - 10 months ago

Day 22 Pau Wai Sau-Upward grabbing claws

76 views - 10 months ago

Day 21 whipping strike

139 views - 10 months ago

Day 21 Abs

74 views - 10 months ago

Day 19 triceps lying down

58 views - 10 months ago

Day 20 Pon, So, Deng, So & Jong

73 views - 10 months ago

Day 20 Fitness - 5 min. Butt workout

403 views - 10 months ago

Day 19 of the 30 day Kung Fu challenge-Pon, So, Deng

58 views - 10 months ago

Day 18 Fitness-Inch worm

84 views - 10 months ago

Day 18 Chaap choih-Inverted thrust strike

68 views - 10 months ago

Day 17 triceps

32 views - 10 months ago

Day 17 Double backfist & crane strike

166 views - 10 months ago

Day 16 Jit Fu choih-Intercepting the tiger strike

98 views - 10 months ago

Day 16 Back-rowing.

61 views - 10 months ago

Day 15 resistance band workout-Chest

127 views - 10 months ago

Day 15 Jyu geng paau choih-uppercut strike

87 views - 10 months ago

Day 14 legs - using a stability ball

60 views - 10 months ago

Day 14 Kung fu challenge Pek choih, jong choih

65 views - 10 months ago

Tie your own Kung Fu sash

734 views - 10 months ago

DaiLung

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Profile

Channel Views:

6,033

Total Upload Views:

81,044

Age:

Joined:

May 29, 2007

Latest Activity:

1 week ago

Subscribers:

Website:

http://www.maxfit.us

About Me:

Kung Fu Instructor and Personal Trainer. Changing the world one person at a time.

Country:

United States

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Channel Comments

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	theresapaz77 (2 months ago) You guys rock!! I wish you all had a location in Houston, Texas. Thank you so much for sharing with us. Your videos are informative, great workouts and very inspiring. May you be abundantly blessed.
	lvshaolin (1 year ago) Sifu, Thank you so much for teaching at my academy. I am sorry I did not have a chance to talk with you more. I will mail you the DVD when I can. Respectfully, Kevin Kawada
	availguy (2 years ago) hey nice! I take KungFu lessons

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Recent Activity

	DaiLung uploaded a new video (1 week ago) Kids class at Bushi Ban part 3 of 3 Kids training at Bushi Ban

	DaiLung uploaded a new video (1 week ago) Kids class at Bushi Ban part 2 of 3 Kids training at Bushi Ban

	DaiLung uploaded a new video (1 week ago) Kids class at Bushi Ban part 1 of 3 Kids training at Bushi Ban

	DaiLung uploaded a new video (1 week ago) Chinese New Year 2012 Celebration at Max Martial Arts and... Celebrating Chinese New Year with the some of the kids at MAX Martial Arts and Fitness.

	DaiLung uploaded a new video (1 month ago) MMA Fitness at Max Fitness Plainview NY What your New Years resolution. Take an MMA Fitness class in our facility in Plainview, NY. It's an amazing 30 minute workout that will have you s... more

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