DTPT20's channel

Exercises 21 - 30

Exercises 11 - 20

This time without the fitball slipping away...

1 - 10

40 Day Lent Challenge intro

Montage on Sky Sports during the pre match buildup on the final day of the 2010-11 season

19 times.

Musica di Eiffel 65 Titolo In a song

Noel Gallagher's High Flying Birds - Supersonic (Acoustic) - RTL 102.5 - Italy -25/09/2011

OXEGEN 2010 KASABIAN FIRE official pro shoot

WATCH OUT MORE OFFICIAL VIDEOS FROM OXEGEN!

DIZZEE http://www.youtube.com/watc...

BIFFY ...

For more videos and downloads, with original commentary, go to:

http://fzeurocupshistory.bl...

http://www.metacafe.com/cha......

My training partner Jackson first kneeing on a fitball then jumping into a standing position and then does a few squats on the ball

In extra time, Eric Verhagen scores the winning goal to take the FISTF World Open Title, securing England's first ever World gold.

Arctic Monkeys - I Bet You Look Good On The Dance Floor

A jam packed tent witnessing the master at work that are OCS

http://swissballsurfing.blo... - to find out how we did it!!

All About You Performance and...

Warm Up:

5 x 100m on the rower with 20 seconds rest. (100m nice and fast each time, push through legs follow through with arms)

Resistance:

Barbe...

Ocean Colour Scene play July live from Jools Holland.

Anna shows us how to do Hamstring Curls with the ball

Stage 1: Hips on floor

Stage 2: Hips off floor

Stage 3: single leg hips off floor

Client Ken showing us how to do the jack-king on the stability ball.

Stage 1: Shins

Stage 2: Ankles/Toes

Stage 3: Single Leg

Music video for 'Morning Glory'.

Directed by Jake Scott

BUY THE SONG:

iTunes: http://phobos.apple.com/Web......

Country Music

Download this song: http://bit.ly/qkS3Jx

Download the full version: http://bit.ly/qKL7jU

We saw X-men First Class over the weekend and it inspired...

Jump up onto a fit ball

Stage 1 - Superman

Stage 2 - 4 Point Contact

Stage 3 - 2 Point Contact

Stage 4 - 3 Point Contact

Stage 5 - Superman on Ball

Stage 6 - Foot on Ball ...

Welcome everyone to Denis Teeling Personal Training Youtube Channel!