DRusso97's channel
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Florida Classic Weekend Show
DRusso97
126 views
Quick set at the Orlando Improv opening for Tight Mike.
Camera died 6 minutes in, which sucks. The only 2 pre-written jokes....the rest was improvised.
http://Twitter.com/...
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Open Mic Set
DRusso97
351 views
This is just a quick 5-minute set from the Other Bar in downtown Orlando last week. Poor girl....I think she might need counseling.
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GAMETIME!!!!!
DRusso97
5,634 views
This is the track I mixed together to listen to right before football games...........then I set it to a video slide show.
TURN UP YOUR SPEAKERS!!!!!!!
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2008 FFA All Star game MVP
DRusso97
1,285 views
2008 Florida Football Alliance All Star Game defensive MVP.
12 tackles
4 sacks
7 TFL
5 QB hits
1 FF
The *insane* part is that the game was played only 20 hours afte...
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Testing 12/02/2007 (HQ)
DRusso97
126 views
12/02/2007
2nd testing session, 8 weeks of work.
Keep in mind--I just uploaded this recently, but the video is a year old.
I **will** surpass all of these marks....
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Benching with chains
DRusso97
364 views
10/23/2007
Bench workout with chains
(I LOVE CHAINS!!!)
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Linear hurdle jumps
DRusso97
136 views
Weighted linear hurdle jumps
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QB pressure
DRusso97
310 views
This is from the 2007 season vs Sarasota Millionaires.
Nothing spectacular--I wasn't even blocked......but I don't like having to run that far unless it ends with hittin...
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Testing after 2-week squat routine
DRusso97
217 views
10/13/2008
1st attempt @ Andrew Darqui's 2-week squat routine, squat 4 days/week for 2 weeks.
Mon: heavy back squat
Tues: light front squat
Wed: off
Thurs: light back squat...
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7-feet Multi-response hurdle leap
DRusso97
264 views
10/06/2008
7 feet between hurdles is my personal best so far. The key is to minimize your cround contact time.
Form isn't great....but the results are excellent.
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