CrossFit Walnut Creek
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CrossFit Sweat Shop Jin's 1st muscle up
CrossfitSweatShop
525 views
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CrossFit Sweat Shop Walnut Creek Sports Training
CrossfitSweatShop
208 views
http://www.CrossfitSweatShop.com
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CrossFit Walnut Creek Sweat Shop 5K Plus
CrossfitSweatShop
646 views
CrossFit Sweat Shop in Walnut Creek hosted a 5K "Plus" on December 5th 2009.
Race Format:
1K Run
Pullups
Pushups
Squats
REPEATED for 4 Rounds
Finish with final 1K...
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CrossFit Walnut Creek Sweat Shop - Fall 2009
CrossfitSweatShop
660 views
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CrossFit Walnut Creek Sweat Shop Masters Competition
CrossfitSweatShop
5,183 views
CrossFit Masters Competition at CrossFit Sweat Shop Walnut Creek, CA. October 24, 2009
CrossFit Competition only open to men and women ages 40 and up.
3 Workouts in 1 D...
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CrossFit Walnut Creek Sweat Shop
CrossfitSweatShop
89 views
CrossFit Sweat Shop Walnut Creek, CA
version with sound here
http://www.vimeo.com/7071804
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CrossFit Sweat Shop Walnut Creek, CA - CJ does "Who's Your Daddy?"
CrossfitSweatShop
317 views
CrossFit Sweat Shop Walnut Creek, CA. - CJ does a 7 minute "Who's Your Daddy?" workout as a result of a binge drinking in New York City for one week.
http://www.Crossfit...
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CrossFit Sweat Shop Walnut Creek: Alex gets his first muscle up
CrossfitSweatShop
427 views
After Crossfitting for just 2 months, Alex gets his first muscle up.
Website:
http://www.crossfitsweatshop.com
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CrossFit Sweat Shop Saturday Run WOD: Walnut Creek, CA
CrossfitSweatShop
693 views
A recent saturday workout at CrossFit Sweat Shop in Walnut Creek, CA. The workout consisted of exercises in the gym, then a run along the Contra Costa Canal trail with a f...
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CrossFit Sweat Shop - Jamie gets a muscle up: Walnut Creek, CA
CrossfitSweatShop
250 views
Jamie drops by to visit the CrossFit Sweat Shop, and gets his first muscle up.
CrossFit Sweat Shop: Walnut Creek, CA
http://www.crossfitsweatshop.com
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