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Johnny Davis 180# Snatch PR
CrossfitShane
120 views
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Colorado Springs Crossfit-Trisha's First Muscle-Up
CrossfitShane
584 views
Trisha Beauperthuy gets her first muscle up (8.19.10)
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Colorado Springs CrossFit-Muscle Up-Mark-Anthony
CrossfitShane
84 views
Mark Anthony gets his first muscle up.
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2010 CO Middle School State-Geof Curtis (match 6).MPG
CrossfitShane
125 views
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2010 CO Middle School State-Geof Curtis (match 4).MPG
CrossfitShane
30 views
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2010 CO Middle School State-Geof Curtis (match 5).MPG
CrossfitShane
79 views
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2010 CO Middle School State-Geof Curtis (match 3).MPG
CrossfitShane
161 views
Geof Curtis (Pine Creek) pinned Oswaldo Omedo (Basalt)
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2010 CO Middle School State-Geof Curtis (match 2).MPG
CrossfitShane
68 views
Oliver Clyncke (Valley) dec Geof Curtis (Pine Creek) 7-5
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CSCF Abe Gevshenian tackles Grace @ Shane's Gym
CrossfitShane
113 views
"Grace"
30-135 pound Clean and Jerks for time
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CSCF Brent Maier 2009 CrossFit Games RMR WOD #1
CrossfitShane
426 views
Three rounds for time:
8-300# Deadlift
400m Run
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