CrossfitForged's channel

Navy Diver going for a personal record on a CrossFit workout called "Fran". Fran is 21-15-9 reps of 95 lb thrusters and pull ups done continuously ...

Brandon Wolff in the black gloves is a former Navy SEAL, now a pro MMA fighter at MMAdevelopment.com, Brandon Magana is a former Force Recon Marine...