YouTube - CrossFitOTG's Channel

Videos | Favorites | Playlists | Groups | Friends | Subscribers | Subscriptions

Unsubscribe

CrossFitOTG

CrossFitOTG

Joined: February 11, 2008

Last Sign In:

Videos Watched: 143

Subscribers: 10

Channel Views: 1,739

CrossFit Off The Grid, CrossFit OTG, CFOTG, CrossFit Gym in Williamstown NJ. (South Jersey)Personal training done at its best. We are also uploading videos to vimeo.com. Just search crossfit otg once you get there.

Age: 33

Country: United States

Connect with CrossFitOTG

Add Comment

http://www.youtube.com/CrossFitOTG

Embed This Channel:

<script src="http://www.gmodules.com/ig/ifr?url=http://www.google.com/ig/modules/youtube.xml&up_channel=CrossFitOTG&container=youtube&w=320&h=390&title=&border=%23ffffff%7C3px%2C1px+solid+%23999999&output=js"></script>

Recent Activity

There hasn't been any recent activity.

Mike & Dan - Fran

From: CrossFitOTG
Views: 417

Videos (8)

Mike & Dan - Fran

5:30

[TRANSLATED] Mike & Dan - Fran

[TRANSLATED] Mike & Dan - Fran

CrossFit OTG clients perform 'Fran.' Dan's 1st attempt at Fran. Mike PR's this by...

Nick - 30 Muscle Ups

5:47

[TRANSLATED] Nick - 30 Muscle Ups

[TRANSLATED] Nick - 30 Muscle Ups

Nick does a CrossFit Muscle Up workout. 30 reps for time.

Stacey - Box Jump

0:40

[TRANSLATED] Stacey - Box Jump

[TRANSLATED] Stacey - Box Jump

Stacey demonstrates how to Box Jump at the CrossFit OTG Gym.

Brett - Fran

5:21

[TRANSLATED] Brett - Fran

[TRANSLATED] Brett - Fran

21-15-9 Thrusters and Pull ups. Brett's 1st time doing 'Fran' and only crossfitti...

Nick finishing 'Nate'

4:58

[TRANSLATED] Nick finishing 'Nate'

[TRANSLATED] Nick finishing 'Nate'

CrossFit Hero workout 'Nate.' Named after a fallen American soldier from Iraq. 2 ...

Mark - Fran

4:46

[TRANSLATED] Mark - Fran

[TRANSLATED] Mark - Fran

Mark's second time doing Fran. He shaved a little less than a minute off his orig...

CrossFit Grace Workout - Nick

3:19

[TRANSLATED] CrossFit Grace Workout - Nick

[TRANSLATED] CrossFit Grace Workout - Nick

Crossfit

CrossFit Grace Workout

3:13

[TRANSLATED] CrossFit Grace Workout

[TRANSLATED] CrossFit Grace Workout

CrossFit fitness workout. 30 clean & jerks as fast as you can with good form. Mark...

Favorites (8)

Mike & Dan - Fran

5:30

[TRANSLATED] Mike & Dan - Fran

[TRANSLATED] Mike & Dan - Fran

CrossFit OTG clients perform 'Fran.' Dan's 1st attempt at Fran. Mike PR's this by...

Nick - 30 Muscle Ups

5:47

[TRANSLATED] Nick - 30 Muscle Ups

[TRANSLATED] Nick - 30 Muscle Ups

Nick does a CrossFit Muscle Up workout. 30 reps for time.

Stacey - Box Jump

0:40

[TRANSLATED] Stacey - Box Jump

[TRANSLATED] Stacey - Box Jump

Stacey demonstrates how to Box Jump at the CrossFit OTG Gym.

Brett - Fran

5:21

[TRANSLATED] Brett - Fran

[TRANSLATED] Brett - Fran

21-15-9 Thrusters and Pull ups. Brett's 1st time doing 'Fran' and only crossfitti...

Nick finishing 'Nate'

4:58

[TRANSLATED] Nick finishing 'Nate'

[TRANSLATED] Nick finishing 'Nate'

CrossFit Hero workout 'Nate.' Named after a fallen American soldier from Iraq. 2 ...

Mark - Fran

4:46

[TRANSLATED] Mark - Fran

[TRANSLATED] Mark - Fran

Mark's second time doing Fran. He shaved a little less than a minute off his orig...

CrossFit Grace Workout - Nick

3:19

[TRANSLATED] CrossFit Grace Workout - Nick

[TRANSLATED] CrossFit Grace Workout - Nick

Crossfit

CrossFit Grace Workout

3:13

[TRANSLATED] CrossFit Grace Workout

[TRANSLATED] CrossFit Grace Workout

CrossFit fitness workout. 30 clean & jerks as fast as you can with good form. Mark...

Subscribers (10)

Thoe1

pontius

see all

Channel Comments

There are no comments for this user.