CrossFitHardcore's channel
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Snooze getting her first muscle up
CrossFitHardcore
477 views
Through hard work and discipline
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Ryan aka Tha Kid-walk the floor/hspu
CrossFitHardcore
550 views
Walk the floors right into a Hspu
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First Sat WOD at CFHCE "The Station"
CrossFitHardcore
203 views
8:30 class doing the WOD
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Joker crackling through a lil 3 rounder
CrossFitHardcore
179 views
3 RFT
20 1 leg Lunges 20/30lb (10 each)
15 KTE's
10 HSPU
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Kettlebell Krew Kraziness
CrossFitHardcore
159 views
Book, Chewie, and Clark Kent with some double swing fun
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Nails, Chaos, and Tha Kid throwing around some stones at DSS
CrossFitHardcore
88 views
Nails, Chaos, and Tha Kid throwing around some stones at DSS
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Nails putting in some work at DSS
CrossFitHardcore
75 views
Nails putting in some work at DSS
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Book, Chewie and Clark Kent
CrossFitHardcore
105 views
Doing a lil 5 min snatch session...only allowed 1 switch or a foul=5 penalty
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Fun Size demo Deck Squat Burpee
CrossFitHardcore
724 views
Today's exercise
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Choose a "Girl" named WOD
CrossFitHardcore
355 views
Pick a girl WOD-Grace, Diane, Elizabeth, Isabel and Karen
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