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Cody 100 mile swim+ 100 burpee cool down
CrossFitChesapeake
149 views
This is for all our CrossFit Chesapeakeans.
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Scaling at Crossfit Chesapeake
CrossFitChesapeake
667 views
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Cody and Caine WOD 2-11-11
CrossFitChesapeake
197 views
Cody and Caine have an epicly lopsided battle from Friday's WOD. AMRAP 10:00 5 HSPU and 20 Air Squats. We did not teach Caine those handstand pushups.
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Again Faster WOD 16 - Angela Hankins and Matt Dowell
CrossFitChesapeake
153 views
Angela and Matt begin the month's challenges with WOD 16.
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Sunday Funday Office Troubles
CrossFitChesapeake
67 views
This is what happens when you leave important matters to Caine after a workout.
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Caine Wilkes - Again Faster WOD 15
CrossFitChesapeake
122 views
Caine Wilkes takes on this month's final workout.
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Caine Wilkes Again Faster WOD 14
CrossFitChesapeake
77 views
Caine tackles WOD 14. Or it tackles him.
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Caine Wilkes WOD 13
CrossFitChesapeake
67 views
Caine tackles the 13th WOD by Again Faster.
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Coard Again Faster WOD12
CrossFitChesapeake
404 views
Coard takes on WOD12 from Again Faster. Sadly he only has 1:02 to compplete as many rounds of 6 handstand push-ups 8 over the box boxjumps(24in) and 10 DB hang cleans(40lb...
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Coard WOD 11
CrossFitChesapeake
150 views
200 Double unders
9000 lbs Deadlift
75 Thrusters 45#
Coard Dead
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