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1-10 of 54-
3RM "Touch And Go" Thrusters - CrossFitBergen.no
CrossFitBergen
246 views
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VESTLANDSMESTERSKAPET, AK Bjørgvin & CrossFit Bergen
CrossFitBergen
1,271 views
Vestlandsmesterskapet med rekorddeltakelse.
Referent Arne Pedersen:
Årets Vestlandsmesterskap ble avviklet i Turnhallen i Bergen lørdag 21. januar 2012. Det ble et maratons...
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CrossFit Norges Big Dawg Challenge #7 Presented By Kristoffer Klausen & André Svanevik Time: 14:26
CrossFitBergen
388 views
BDC #7 er en team WOD og den er som følger:
2-4-6-8-10-12-14-16-18-20 Reps rounds for time of (in teams of 2):
Buy-in each round: Shuttle Run 10×10 Meter
Toes-2-Bar
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CrossFit Norges Big Dawg Challenge #7 Presented By Tom-André Enæs & André Svanevik Time: 16:54
CrossFitBergen
586 views
BDC #7
Team WOD (2)
2-4-6-8-10-12-14-16-18-20 Reps rounds for time of (in teams of 2):
Buy-in each round: Shuttle Run 10×10 Meter
Toes-2-Bar
Front Squat @ 80 / 50 kg
ON...
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"Amanda" Performed @ CrossFit Bergen Time: 05:40
CrossFitBergen
398 views
"Amanda"
9-7- And 5 Reps For Time Of:
Squat Snatch @ 60
Ring Muscle-ups
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Power Night 130112 @ CrossFit Bergen
CrossFitBergen
550 views
Team WOD (2)
AMRAP in 20 Minutes of:
6 KB American Swings @ 32/24
6 KB Goblet Squats @ 32/24
6 Clapping Push-ups
6 Chest2Bar Pull-ups
6 Broad Jumps @ 100% Bodylength
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Alex Aka Pølsa - Power Clean + 2 Press @110 BW@100
CrossFitBergen
359 views
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Gymnastic Skill WOD @ CrossFit Bergen
CrossFitBergen
297 views
14 rounds (in pair) for time of.
1 lenght handstand walk (10m)
2 HSPU direct from walk
3 Muscle ups
* If you fall down from handstand walk or push ups at any time, ...
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CrossFit Norges Big Dawg Challenge #7 Demo - Presented By CrossFit Bergen
CrossFitBergen
580 views
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CrossFit Norges Big Dawg Challenge #6 Presented @ CrossFit Bergen By André Svanevik
CrossFitBergen
1,588 views
Big Dawg Challenge #6!
AMRAP 15 min of:
-4 KB Taters (Swing-2-goblet-squat) @ 32/24 kg
-6 Plate Fall Push-ups @ 34/22cm
-8 Deadlifts @ 90/60 kg
See movie below for move...
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