CreatineConlon's channel

nothin special. just me doing bench press. got bored :p

sean conlon squating 320 5x.

235 3x. 205 6x.

Squats 315 6x.

Reverse DB Flys: 100lbs 12x

Close Grip Bench: 185 ?x..

me doing 320lbs squats

275lbs lunges 6x

me flexing july 2009

An awesome Remix of the 2005 Olympia-Ronnie's 8th time Mr. Olympia.