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just a little montage i put together from one night of footage, there was supposed to be a cross map no scope at the end to end the montage but the...

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******PLEASE READ*****This is our first montage may be crap but in the future i will try to make them better quality and less lagier but thanks for...

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Hey guys, in this video I show you how to blast thru your bicep workout with a exercise called "b...

Just playing around with some light deadlifts as I haven't deadlifted consistently since May/June. I want to nail my form down before I add weight....

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COMPLETE WORKOUT:

Squat (last set) 385x3

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All done in deathmatch..GAMERTAG CHANGED TO YAMAHA RIDR 8

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The workout:

DL: 305x3, 350x3, 390x3

Hack S...

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WARNING: THIS WAS DONE ON OLD SCHOOL.

Hey guys this shows you the 3 best classes when trying to get a nuke. Like and Favorite please. Hope you enjoy. Thanks!

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I know its not that much weight but I haven't deadlifted for MONTHS and feel my lower back has lacked as a result so Im doing my best to build my w...