CorkKettlebellClub's channel

This is only my 2nd ever full push up from a headstand into a handstand and back down. Very proud of this :) next step, 5 reps

http://www.alkavadlo.com/20...

Hi folks,

This is the challenge of a lifetime, this is the worlds greatest kettlebell certifcation, this is the worlds one and only School Of Stre...

Ben Mattingly RKC performing 3 reps of handstand push ups. I cannot get full range as yet so 3/4 is about as far as I can go for now. As soon as I ...

We had fun this past Sunday at TallahasseeKettlebell Check out what we did!

Tearing a deck of cards in half.

Make sure to like and share the hell out of this video.

Today, I recorded the most epic bench press...ever.

Epic bench press maneuver.

Hilar...

This was almost 4 reps in a 20kg weight vest, I wasn't fresh here so I was pleased.

TASTE THE PEE !!

Recorded on December 25, 2011 using a Flip Video camera.

Felt ok doing this on the right side but left can barely handle a 28kg, some work to be done.You have probably never seen this before and are wonde...

A day in the life of Cork Kettlebell Club. Check out www.facebook.com/corkKettlebel­lclub

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Ben Mattingly RKC performing the Chinese Wall Squat. At the bottom position my fingers were touching the floor. This is an example of how much my f...

ahahahahahaha

more "power" on my web site http://www.tazio.it/

..hello,I'm Tazio Il Biondo from Cavezzo and the force of gravity is my friend;I do exercises tha...

Strict as possible kettlebell press with 60kg

Bit of a side bend on the 32kg which I will work on + the handstand presses could have been deeper. These feats are by no means impressive, until I...

Oskar is now on Facebook: www.facebook.com/BlindOskar

Some of you asked for more Oskar videos, so here we go..... I took this video the day after...

Adrienne of http://www.GiryaGirl.com unpacks all the food from a Beyond Organic Founder's Pack shipment - what WILL she find? She also does some ...

This was the hardest press rep I've ever done, my head nearly exploded LOL!!!!

On the first test you may notice that I lost tension on a couple of the reps which means I had to redo it. Hopefully this will make the grade!

8 weeks ago Keith Wilson's 1RM bench press was less than 70kg, and he wasn't a novice!! Now 8 weeks into my 12 Week Physique and he's lifting 80kg...

Attempting the 'Progression Standard of 9(10) reps' for 'Step 7' for 'Uneven Pullups' -Right Hand, from 'Convict Conditioning-Patrick Scott

More info: http://www.dragondoor.com/b...

DISCLAIMER:

This is merely my interpretation of the exercises contained in the book...

Just having a bit of fun at the gym today. Nothing too major. Gonna have to teach Dan how to use a camera without sticking your finger infront of t...

While this isn't exactly a show of massive strength, this is a personal best for me. My shoulders have always been my weak link and I am very pleased

Ben Mattingly from Cork Kettlebell Club performing pistols with a 16kg for 5 reps. Still need a bit of practice I think but have only been doing th...

been taking my training very easy since WSM so happy I can still hit weights like this. It is a pressing event I need to improve on

Recorded on October 22, 2011 using a Flip Video camera.

Pressing 32 + 8 kg as a test after a month of swings... Not pretty or strict (more of a side press) but much better than the 50% presses before the...