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This is a short video featuring Roger Gracie's first black belt, Nicolas Gregoriades, explaining the top and bottom centre

concept in Brazilian ji...

31 january 2012

The Gracie family has used this unique mat making process for generations. In this video, Rener breaks it down step-by-step so you can mat your own...

Grand opening at Gracie Humaita, Eastlake, in San Diego, CA. Head instructors, Elias Gallegos, Jimmy Sanchez, and special Demonstration by Royler G...

Gracie Jiu Jitsu back attacks techniques with Alex Stuart at the Gracie Jiu Jitsu headquarters in Torrance California.

MMA Unlocked clip of Rener, Ryron, and Ralek Gracie, talking Gracie Jiu Jitsu, MMA, and The Gracie Academy.

More at www.mmaunlocked.com

On May 29, 2010 Ralek Gracie defeated "The Gracie Hunter" Kazushi Sakuraba. In this Gracie Breakdown, his brothers, Ryron and Rener, analyze the fi...

In this episode Rener and Ralek Gracie break down the devastating side mount control that Roy Neslon used to devastate Mirko Cro Cop in round 1. Th...

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Learn how to spwwd up your PC in 10 minutes without using any 3rd party software.

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AS SEEN ON DRAGON'S DEN. -

Please leave a comment if you have worked with JogPost.

JogPost provides a complete direc...

http://www.GracieUniversity... In this episode of the Gracie Breakdown, Ryron and Rener Gracie share their thoughts on UFC 134 which took place in...

From The White Belt Bible: http://www.roydeanacademy.c...

In this Gracie Breakdown, Ryron and Rener share their thoughts on the five-round battle between Shields and GSP, and then they discuss the flying t...

Valente Brothers were recently invited to perform demos by the two most prominent spanish language channels in the US.

The Giles sisters, Rhanna and Regis, have been training since they were 9 and 8 years respectively.

Matt and Wayne

http://www.roydeanacademy.c...

new day by URBAN CLASSICS OF LOS ANGELES

Professor Alvaro Romano is receiving a lot of Cirque du Soleil performers to train Ginastica Natural method with him in Las Vegas. In this video yo...

Although UFC 144 saw no submission victories on the main card, there were definitely several breakdown worthy moments! In this episode of the Graci...

http://www.GracieUniversity...

BJ Penn shocks the world with a first round knockout of Matt Hughes, and Lyoto Machida displays some very tight ji...

http://GracieUniversity.com We had this sick film/commercial director, Jim Sonzero, make a Gracie Combatives promo for us. The technique are basic ...

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This is a baby hummingbird I rescued after it was attacked.

The song is "Better Together" by Jack Johnson.

UPDATE!!! when ...

In October 2010 I traveled down to London visit Jamie Harding at his Gracie Garage. Jamie is a dedicated and committed GJJ practitioner and was the...

Nora Matanane (Relson Gracie Jiu-Jitsu Team HK) & Racquel (Gracie Academy Torrance) having a friendly training session at Team HK Dojo.

http://www...