ContractorBEAR's channel

By Again Faster.

Watch as Russel Huber - the "Swingset Man" installs our swingset in 5 1/2 hours - sped up to 10,000X speed!

Plyobox workout with a 12", 18", 24", and a 30".

Walking plank followed by pushups, mountain climbers, and 360 degree pushups...yes, I wasn't far enough away from the wall.

Did 20 reps of each followed by a 2 min. break. This was my 4th round. First time doing something like this so I started with a weight I could ha...

Watch as Russel Huber - the "Swingset Man" installs our swingset in 5 1/2 hours - sped up to 10,000X speed!

A great warm up for leg day! Closing in on 3 weeks until the Figure Olympia!!

Mike "Titan" O'Hearn squats 700 lbs., then 800 lbs. RAW, in a powerlifting gym on September 3, 2011. Mike is on a low-carb diet and weighed in at ...

Diamond Pushup Champ Challenge is to complete as many diamond pushups that you can. Each diamond pushup must be completed with your feet close...

Just finished building the kids' play set today. Here it is.

Have you ever wondered why BCAA powders just don't mix? It can be a real pain. They leave a gritty residue in your cup and in your mouth. The good ...