Colombian1796's channel
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1 month ago
Science in 60 Seconds: Leg extensions and "shaping"
Join the NBB Facebook page at facebook.com/nobullshitbodybui
ldingverified Join the Lifting for Life page at facebook.com/LiftingforLife
Purchase N...
Colombian1796
commented:
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2 months ago
This is my story (Part 1)
Kieran Miles inspired me to do this, Thought I would share my story to the rest of the world, watch part two. http://www.youtube.com/watc......
Colombian1796
commented:
49 people aren't going to heaven
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2 months ago
TMW: Strength Gains with Dumb Bells Barbells and Machines All the Same??
SEE OUR RECOMMENDED SUPPLEMENTS VISIT
http://www.2buildmusclefast...
"LIKE US ON FACEBOOK" http://...
Colombian1796
commented:
»»───(Knee)───►
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2 months ago
Him & Her I love you Scene , Of z best
This scene is awesome, well performed, and kind of real, so believable
from British TV-Series
Him & Her
Season 01 Episode 6!
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2 months ago
Full Body Workout (for when you're restarting your training)
http://www.hulsestrength.co... CLICK HERE to build some Biologically Superior Muscle!
In this video Elliott Hulse shows y...
Colombian1796
favorited
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2 months ago
Bulking Advice for Teenagers
SEE OUR RECOMMENDED SUPPLEMENTS VISIT
http://www.2buildmusclefast...
"LIKE US ON FACEBOOK" http://...
Colombian1796
liked
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3 months ago
Speed Reading Practice #2
Kris leads you through a second technique to improve your speed reading skills.
Colombian1796
commented:
12
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3 months ago
SKYRIM EPIC RAP (by Dan Bull)
Download the mp3: iTUNES: http://bit.ly/zS0WYD
Bandcamp: http://danbull.bandcamp.com...
Get my new album free: http://itsdanbull.com/f...
Colombian1796
favorited
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3 months ago
LEAVE IT TO BEAVER THEME
theme to leave it to beaver
Colombian1796
commented:
Ward I think you were a little hard on the Beaver.
So was Eddie Haskel, Wally and Ms. Cleaver.
This guy keeps screamin hes paranoid.
Quick someone get his ass another steroid!
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3 months ago
Ivy Dreams 2/10 Background
Ivy League Ivy Dreams Background College University admission interviews decisions 4 asian american high school students try to reach the Ivy Leagu...
Colombian1796
commented:
@aznboi1398 Stanford isn't an ivy league.... LOL
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3 months ago
Leg Routine Natural Bodybuilding Routine to Build Muscle
SEE OUR RECOMMENDED SUPPLEMENTS VISIT
http://www.2buildmusclefast...
"LIKE US ON FACEBOOK" http://...
Colombian1796
commented:
@tapoutkid19 Lmao.. fucked up back excuses? They have herniated disks in their lower back. That's pretty fucking bad.
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4 months ago
MY DADS BIG BICEPS!!
my dad has humongeus biceps. enjoy
Colombian1796
commented:
@xPolarGamingx 27 inches?? WTF are you talking about? Even Ronnie Coleman, who is way bigger than Arnold in his prime has around 22 inch arms.
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5 months ago
Benedikt Magnusson 1100 Pound Deadlift World Record!!
Benedikt Magnusson hits a world record 1100 pounds in the Hummer Deadlift at the 2008 Arnold Classic Strongman
Colombian1796
commented:
@Ant45078 Lol physics not chemistry
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5 months ago
Strongman Atlas Stone Workout
Elliott's Strongman Workouts: http://www.hulsestrength.co...
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5 months ago
THE SPORTS SUPPLEMENT BIBLE!
For more info visit my site at: http://www.brinkzone.com/
This comprehensive book covers over 60 supplement ingredients used to create many well k...
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5 months ago
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5 months ago
Stiff Legs Dead lifts
https://www.facebook.com/na...
luimarco bodybuilding natural fitness training p90x gsp ufc arnold schwarzenegger diet chest biceps tr...
About Colombian1796's channel
True but squats and leg press will ultimately build more muscle mass and strength because you are lifting much more weight and they are compound exercise.