CoachCaterina's Channel

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7 Healthy Snack Ideas CoachCaterina 534 views http://www.facebook.com/cpassarelli Hey! Thanks for watching my video. :) I want to remind everyone that I'm not a specialist or nutritionist, just a girl whose into health...
Stay Healthy on Valentine's Day CoachCaterina 142 views http://www.facebook.com/cpassarelli Hi! I'm Caterina & I'm extremely passionate about helping others lose weight & work on their fitness journeys. I'm not an expert, just g...
Welcome! I'm Caterina! CoachCaterina 1,126 views http://www.facebook.com/cpassarelli Hi & welcome to my page! My name is Caterina & I'm here to tell you a little about myself. If you can relate, send me a message, I'd lov...
Save Time Checking E-mails/Facebook- Time Management - Business Tip CoachCaterina 180 views http://www.facebook.com/cpassarelli Hello! My name is Caterina & I want to give you a tip on how to SAVE TIME when it comes to checking EMAILS. I found this tip in a book c...
Why Am I Not Losing Weight? CoachCaterina 572 views http://www.facebook.com/cpassarelli Hi! I'm Caterina & I want to talk about a commonly asked fitness question, "Why am I not losing weight?" and that question is even more ...
Network Marketing Tip - Stay On Top Of Your Business CoachCaterina 144 views http://www.facebook.com/cpassarelli Hey! I'm Caterina & here's a home base business tip I have for Network Marketers on staying on top of their game! Do something EVERYDA...
I Don't Have Time To Workout CoachCaterina 327 views http://www.facebook.com/cpassarelli Hey! My name is Caterina & I know what it's like to be running around like crazy & just hoping you can find the time to workout. Here's...
How To Make Shakeology Cookies - Healthy Cookies CoachCaterina 1,200 views http://www.facebook.com/cpassarelli Hey! Here's a peak at the delicious Shakeology No Bake cookies I made with my friend Kathy! I shared the cookies with my family when I w...
Free Tools For P90X, Insanity, Chalean Extreme & RevAbs CoachCaterina 778 views http://www.cardiopartycat.com - here's the link if you want to download these FREE workout sheets too! They will save you A LOT of time!
How To Lose Weight (Stop Drinking) CoachCaterina 2,273 views http://www.facebook.com/cpassarelli Hey guys! It's Caterina here! An easy way to lose weight & better your health is to stop DRINKING your calories. Things like pop, coffe...

About http://www.cardiopartycat.com

cardiopartycat.com

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CoachCaterina

Latest Activity

Jan 27, 2012

Date Joined

Jul 22, 2009

About this user

Hi! My name is Caterina & I just graduated from Oakland University, majoring in English/minoring in Journalism. I love working out, teaching Turbo Kick, social media, blogging, making youtube videos, reading, going to the movies, hanging out with my lovely friends & family!

I got sucked into the workout world at the end of my senior year in high school. I started not at the gym but in my own basement, where I was comfortable & when I could go when I had the time! I'm addicted to it! Now, 4 years later, I teach the format to my own set of students! NEVER thought that day would come.

I tried a lot of different workouts until I found my SOUL MATE. (yes I said soul mate & workout in the SAME sentence) My biggest struggle along the way was finding the time to workout, which is common for most people. I had to buckle down and MAKE the time. I can help you manage your time too, I've learned a lot of tips on my journey.

I love social media! Honestly, I think my boyfriend secretly HATES facebook because I love it so much! I run an entire business from facebook.

I love talking! (can't you tell?!) I love sharing stories & teaching people new things. I think that's where my interest in journalism & fitness coaching come into play.

Questions about health, facebook, anything... ask me!

Country

United States

Interests

Turbo Jam, ChaLEAN Extreme, Team Beachbody, Coaching, working out, Bally Total Fitness, Reading, Writing, Reporting, Journalism

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