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Fran2.AVI
Cliffrosson
1,320 views
Here is Darren a local BA at the NWCrossfit gym. I ran out of memory to finish recording sadly. He did the whole WOD in 2 minutes and 20 seconds. It was fun as hell to watch.
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FRAN.AVI
Cliffrosson
949 views
Painful Fran. I was slow, and I was deep squatting the thrusters. I need to practice my "Butt discipline" and not go so low. That should speed things up. As for the pullups...
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LindaPart3
Cliffrosson
37 views
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LindaP2.wmv
Cliffrosson
48 views
Northwest Crossfit, 7/26/2010 Linda.
Darren & Steve
http://nwcrossfit.com/
Part2
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LindaP1.wmv
Cliffrosson
58 views
Northwest Crossfit, 7/26/2010 Linda.
Darren & Steve
http://nwcrossfit.com/
Part1
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Oregon Skiing
Cliffrosson
90 views
Getting back into the snow after a year in Honduras
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The Cave
Cliffrosson
104 views
This is me walking out the front part of the cave Unfortunately no bats were flying at this hour.
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Jungle Part 2
Cliffrosson
210 views
This is the second part that I started just after the first one. We are walking to a point where the water comes right out of the mountain. It is safe to drink the water co...
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The Jungle Part 1
Cliffrosson
108 views
This is a small section of the forest we trailblased through to get a glimpse of the river. Many national parks here lack actually built trails.
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Church Band
Cliffrosson
229 views
Band of kids playing for church in the town park of Santa Lucia
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