ClaireKnowles's channel

We at Konkura.com love the Old Spice guy and his great "The Man Your Man Could Smell Like" campaign; in fact, we probably like him too much. OK, le...

It's the classic fitness challenge: the one minute pushup race. Stevie gets involved and puts in a great effort.

Could you do better?

Konkura woul...

How many press-up's can you do in a minute? Head to Konkura.com and find many more great challenges to test your fitness!!

Konkura.com | A new wor...

A great attempt at the 'Chair Dip Challenge' by Alex. Can you do better? Head to http://www.konkura.com to challenge yourself!

Konkura.com | A New...

Boyo holding dumbells for 4 mins

pull-ups in garage

Headstand for as long as possible

Stevie Agers score in the 10 Second Speed Punch Challenge at http://www.konkura.com/chal......

Jay in the 10 second speed punch challenge on http://www.konkura.com/

Jay's score in the 10 second speed punch challenge at http://www.konkura.com/chal......

An incredibly simple but unbelievably hard challenge: how many squat jumps can you do in 2 minutes? Best pace yourself!

http://www.konkura.com

Jack takes on a fun challenge by seeing how many t-shirts he can get on in one minute challenge on Konkura.com, in support of the Roy Castle Lung C...

Olympic Gold Medal Rower Pete Reed MBE takes on a fun challenge by seeing how many t-shirts he can get on in one minute challenge on Konkura.com, i...

This short video pays homage to the supreme athlete that is Stevie Ager. Challenge him now at http://www.konkura.com/ - the new home of sport and ...

Cafu starring in the new sport and fitness challenge site - http://www.konkura.com/ . Compete against him now!

Fantastic Mr Fox, Stevie Fox is powering his way through the challenges at http://www.konkura.com/ . He currently leads the Military Press Challeng...

Worthster in the Barbell Curl Challenge on http://www.konkura.com/

Olympic Gold Medal Rower Andy Hodge MBE takes on a fun challenge by seeing how many t-shirts he can get on in one minute challenge on Konkura.com, ...

http://www.konkura.com

http://www.konkura.com

OK, it's just a bit of fun, but if you're a triathlete it's good practice for transitions. Simply get into and back out of a wetsuit as fast as yo...

A simple, classic, fun challenge, and a great one for sports club socials or if you're with a group of friends getting ready to go out.

All you ne...

Test out the endurance of your legs with this exercise. Find a wall, slide down, and "sit" with your knees bent at a 90 degree angle for as long a...

office olympics

http://www.konkura.com

http://www.konkura.com

http://www.konkura.com

A 100% accurate and true reconstruction of exactly what happened when Harlequins rugby union player, Tom Williams, faked a blood injury in order to...

Take a can of coke, pepsi or any other suitably fizzy carbonated beverage, and down it as fast as possible. It really is that simple!

http://www.k...

What really happened in the 2010 World Cup Final when Nigel De Jong of the Netherlands launched a flying karate kick at the chest of Spain's Xabi A...

Hi there, it's me, Pete Bobbins, Lancashire Leading Fitness Guru to the Celebrity's. For those of you who have been out off the planet this past m...

How many times can you benchpress your girl/boyfriend? Start the campaign for a new olympic sport here!

How does Father Christmas get in shape to carry all those presents? We've got exclusive secret footage from a Santa Claus training camp in deepest...

What is the website competitiveurge.com all about? It's about being the best, the fastest, the strongest, the best looking ...........................

A fresh take on the classic Where's Wally? (or Where's Waldo?) game.

Celebrity fitness guru Pete Bobbins and his assistant, Geoff Parker, have c...

The X Factor 2009 is upon us again and the competition is really hotting up. News24exclusive sees the favourites as being Danyl Johnson, lloyd Dan...

Congratulations to Jenson Button and Brawn GP, World Formula 1 Driver and Constructor Champions 2009. Commiserations to Rubens Barrichello, Sebasti...

new track of lil dionne cover version of officialy missing you by tiama 2009 incl. Dj Death Row 2009

a new track of lil dionne and faboulous (miX) the best rnb track ever hot rnb 2009 incl. Dj Death Row please enjoy the best of black hip hop and rn...

acapella [2009] rnb if i aint got you alicia keys (cover) messing about with a few cam shots please sub my channel if you like what i do also comme...

DAM AND BLAST ive been thinking what song to sing so tried jojo NEVER BEEN IN LOVE didnt know the song too well but gave it ago anyway this was tak...

HI

I am really into RnB/SOUL/FUNK tracks, so any dj/mixer that has got some beats that they need a vocal to go on it, let me know ill even write t...

This is my first original RNB track thati have uploaded, i got the backing from weskeith productions, they have many tracks for vocalists to put ly...