CinnGrrlx

Weight lifting used to be my workout of choice. I couldn't partake for awhile due to certain physical problems, although I do hope I'm able to get back to it again some day.

I tried pole dancing for something new and different, and in doing so I've found my new passion. It's so addicting!

I've been dancing for two years now. I have ankylosing spondylitis and rheumatoid arthritis, so progress is very slow sometimes, and non-existant at others, depending on pain levels. I have found, however, that pole dancing has helped dramatically with my flexibility and range of motion. Some moves I have to modify somewhat, and some are basically impossible for me to complete, but I'm going to keep trying!

As always, any helpful hints or constructive criticism are most welcome, either on technique or possible modifications I could try.

Happy poling!

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