CincinnatiDC's channel
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1-10 of 23-
Concept 2 Rower
CincinnatiDC
55 views
Recorded on August 18, 2011 using a Flip Video camera.
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Metabolic Circuits
CincinnatiDC
45 views
Recorded on August 18, 2011 using a Flip Video camera.
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Work Sets 1
CincinnatiDC
30 views
Recorded on August 18, 2011 using a Flip Video camera.
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Work Sets 2
CincinnatiDC
29 views
Recorded on August 18, 2011 using a Flip Video camera.
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Mobilization T-spine
CincinnatiDC
46 views
Recorded on August 18, 2011 using a Flip Video camera.
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Inch Worms and Cat/Cow
CincinnatiDC
50 views
Recorded on August 18, 2011 using a Flip Video camera.
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Terminal Knee Extensions
CincinnatiDC
44 views
Recorded on June 13, 2011 using a Flip Video camera.
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IT-band foam rolling
CincinnatiDC
39 views
Recorded on June 13, 2011 using a Flip Video camera.
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Thoracic Spine Foam Rolling
CincinnatiDC
61 views
Recorded on June 13, 2011 using a Flip Video camera.
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Dewey Rotations (T-spine Mobility)
CincinnatiDC
37 views
Recorded on June 13, 2011 using a Flip Video camera.
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