ChuckMound's Channel

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Chuck Mound 1 Step Dunk ChuckMound 20 views Chuck Mound proves White men can jump. One step dunk. Become more explosive go to www.chuckmound.com
Chuck Mound Event Warm Up ChuckMound 113 views Traditional Chuck Mound Pre Event Warm Up
Bigtime Showcase.MOV ChuckMound 45 views Chuck Mound Bigtime Football Showcase 2010 on News 12.
Bikes ChuckMound 97 views Lower abdominals. Core strength. 3 sets of 25 reps.
Pikes ChuckMound 51 views Lower abdominals. Core strength. 3 sets of 25 reps.
Scizzors ChuckMound 32 views Lower abdominals. Core strength. 3 sets if 25 reps.
Walking Snaps ChuckMound 47 views Great Drill to condition your hip flexors.
Hamstring Rocks ChuckMound 32 views Dig your heels into the ball. Control the ball through full range of motion.
Stability Ball Leg Curls ChuckMound 26 views One of the best and more advanced exercises you can perform to increase the strength and speed of your hamstrings. The biggest coaching point is that you need to keep your ...
Sit Up Holds ChuckMound 47 views Base Core Strength

About ChuckMound

Take it to the Next Level with Chuck Mound. Go to www.chuckmound.com

chuckmound.com

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ChuckMound

Latest Activity

Feb 8, 2012

Date Joined

Jan 3, 2008

About this user

Hi I'm Chuck Mound for 22 Years I Have helped over 90,000 athletes on all levels take their performance to the next level.. I have mastered performance with a 4.21 40 yard dash at 21, 4.31 on a Michael Strahan bet at 35, and a 4.25 at 41 years of age. Using the 4,000 custom drills and exercises in my system, I can script a training routine for anyone who wants to get better. Pound for Pound its Chuck Mound.

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Country

United States

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Chuck Mound Performance Training, Bigtime Magazine, Chuck Mound Events, Bigtime Football Showcase, College Football Days,

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25 videos Play all(25) Uploaded videos by ChuckMound

1 video Play all(1) Bigtime Showcase by ChuckMound