Cycling World 100
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Endurance Training - Go,Go,Go, Allez, Allez, Allez
Chtroyl
5,774 views
As part of their training for Lands to John O'Groats this summer Chris and Nick hit the spin bike when the weather isn't good enough to go outdoors. This is part of a 27 mi...
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High Intensity Spin Training
Chtroyl
29,430 views
To finish off their training Chris pushes hard for the final 3 mins
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Chris and Nicks Welsh Adventure Pt10
Chtroyl
21 views
On July 13th 2009 Chris and Nick are cycling Lands End to John O'Groats in just 5 Days thats a staggering 180 miles per day. Follow the Build up and Progress at http://www....
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Chris and Nicks Welsh Adventure Pt9
Chtroyl
9 views
On July 13th 2009 Chris and Nick are cycling Lands End to John O'Groats in just 5 Days thats a staggering 180 miles per day. Follow the Build up and Progress at http://www....
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Chris and Nicks Welsh Adventure Pt7
Chtroyl
21 views
On July 13th 2009 Chris and Nick are cycling Lands End to John O'Groats in just 5 Days thats a staggering 180 miles per day. Follow the Build up and Progress at http://www....
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Chris and Nicks Welsh Adventure Pt6
Chtroyl
17 views
On July 13th 2009 Chris and Nick are cycling Lands End to John O'Groats in just 5 Days thats a staggering 180 miles per day. Follow the Build up and Progress at http://www....
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Chris and Nicks Welsh Adventure Pt4
Chtroyl
22 views
On July 13th 2009 Chris and Nick are cycling Lands End to John O'Groats in just 5 Days thats a staggering 180 miles per day. Follow the Build up and Progress at http://www....
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Chris and Nicks Welsh Adventure Pt3
Chtroyl
25 views
On July 13th 2009 Chris and Nick are cycling Lands End to John O'Groats in just 5 Days thats a staggering 180 miles per day. Follow the Build up and Progress at http://www....
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Chris and Nicks Welsh Adventure Pt2
Chtroyl
24 views
On July 13th 2009 Chris and Nick are cycling Lands End to John O'Groats in just 5 Days thats a staggering 180 miles per day. Follow the Build up and Progress at http://www...
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The Best thing about a 15 hour Spinning Ultra Marathon
Chtroyl
292 views
On May 4th 2009 I completed the 15hr Spin Marathon 70,560 pedals approx from 7am until 10pm to raise money for WellChild Charity. Join the Hundreds of people who donated on...
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