The floors at the time were either springs or foam blocks underneath, they mostly provide impact absorption, you can actually get more height off of a surface such as grass than off a spring floor. The spring can only return the energy put into it, and as with all mechanical systems, there are l...
@esthertan8 If you ever happen to check back, or for others, that typically means you are leaving your shoulders "behind", try to bring them up a little faster (push off the floor more firmly) so you land more vertically, if you notice on the video the girl is pretty much landing in a standing po...
The floors at the time were either springs or foam blocks underneath, they mostly provide impact absorption, you can actually get more height off of a surface such as grass than off a spring floor. The spring can only return the energy put into it, and as with all mechanical systems, there are l...