Choose-Healthy
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Healthy Eating Tips for Thanksgiving
ChooseHealthy
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It's almost Thanksgiving! The holiday can be a time of food, drinks, parties and over-indulging. But there are ways that you can have a happy and healthy Thanksgiving. Mo...
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Top 10 Fit Foods
ChooseHealthy
79 views
There are a lot of healthy options available in the grocery stores, sometimes it is hard to know what is best! Here are the top ten foods that Ochsner and Elmwood Fitness ...
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Snackwell's Cereal Bars
ChooseHealthy
102 views
Granola bars are a portable, convenient snack on the go, but with so many choices, how do you know you are selecting a healthy granola bar? Unfortunately, most granola bar...
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Choosing the Right Protein Bar
ChooseHealthy
695 views
Registered Dietician, Molly Kimball, gives advice on how to choose a protein bar that won't ruin your diet. Picking the right protein bar can be tricky! Look for protein ...
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Soda Alternatives
ChooseHealthy
452 views
Registered Dietician, Molly Kimball, talks about healthy alternatives for soda. A 20oz. soft drink has about 240 calories and 65 grams of sugar! That is nearly 16 sugar p...
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Featured Grocery Item: Laughing Cow Wedges
ChooseHealthy
655 views
These Laughing Cow light spreadable cheese wedges have only 35 calories per wedge! With new flavors like blue cheese, queso fresco and sundried tomato and basil, this is a...
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Featured Grocery Item: Greek Yogurt
ChooseHealthy
249 views
Registered Dietician, Molly Kimball, discusses how choosing Greek yogurt can help you decrease your sugar intake while increasing your protein. One container of Greek yogur...
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Choose Healthy Introduction
ChooseHealthy
288 views
Welcome to the Choose Healthy Website:
http://choose-healthy.org/
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Stealth Calories: Top Calorie Culprits
ChooseHealthy
161 views
Registered Dietician, Molly Kimball, discusses how some of the calories that you are in taking could be sabotaging even your best weight loss efforts! Be mindful of the it...
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Healthy Tips for Mardi Gras
ChooseHealthy
150 views
Registered Dietician, Molly Kimball, discusses healthy tips to keep you from packing on the pounds during festival season. Watch out for these top three potential nutritio...
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