Chimpdaddy69's channel

@SuperKieran92 You want to restore your glycogen stores as soon as you can, so your muscles can properly rebuild. A fast digesting carb is good for these situations. Fructose does not need to be broken down into smaller molecules to be taken up and stored. A post-workout banana is great to have!

Why did you get a mass gainer? You don't look like an ectomorph - so you shouldn't have too much trouble putting on weight. All your going to get from all those extra calories is fat, not muscle. Does this benefit you as a powerlifter having all that extra weight/fat?

@willieofroanoke Deadlifts are probably one of the worst exercises I've seen performed. I would never recommend them to any beginner/intermediate bodybuilder. Most people don't have strong enough stabiliser muscles, and most people cheat when doing this exercise. The risk of injury with deadlifts...

Really, beginners only need whey and creatine. BCAA's, glutamine - have very little scientific evidence that it makes much of a difference. I would honestly recommend any beginner a proper workout program, and strict nutrition plan FIRST. Then supplementation with whey and creatine. Tbh, in the l...

@PsychopathInFoil For the most part this is true. However, if you are trying to go from say 9 - 10% body fat to 6 - 7% body fat, carb cycling is great.

One of the few videos I have to disagree with. I've done a lot of bulking and cutting and to be honest it is not worth it. As you've said, it is hard as hell to put on muscle. Why the fuck would you want to gain a whole lot of fat too?

As long as you are consuming a few more calories (100 - 500)...

Doing lots of ab exercises won't give you a 6 pack. Diet (90%), Cardio (9%), Ab exercises (1%). Props for the great physique though.

Nice video Matty,

It would have been nice if you covered a little more on starvation mode.

@Aguacater87 Nope. Few points here:

1. Your entire point is anecdotal evidence. You need peer-reviewed evidence. The fact is weight loss = calories in - calories out. You lost weight because you were expending more calories than you were eating. Like you said "you eat properly everyday". I guaran...

Lol, 265lbs and 13% body fat...i doubt it.

Nice man. You got size and you're ripped. A physique very difficult to attain. Don't listen to the haters man.

This is really true. I see meat heads who go to the gym, do hours of weight lifting, come back the next day, do it again, and repeat this process over and over. They just keep 'bulking', always claiming that they will cut someday, do cardio and fix their diet, but never do. The problem, sure they...

Wrong, wrong, wrong, wrong....wrong, wrong, wrong, wrong...your wrong, your wrong, your wrooooong.

Vegetables = Good!

Fruits = Ok. You can't have too many. They are high in fructose (a sugar) which will spike your insulin and slow down fat loss.

White rice = Dumb. Empty calories. You want to cu...

@Rykershot101 You idiot, a body builder is anyone who sculpts their body, whether through gaining size or cutting up. You don't need huge muscles to be a body builder.

meh

What's with the ridiculous bronzer and bleached hair. Are you trying to freak people out?

@Chimpdaddy69 Furthermore, if I was in a accident - I would rather a doctor than a Christian :P

Did you lose a lot of muscle mass when you stopped training? That would have made it harder to get back into shape. Congratulations on your success. I look forward to the documentary.

God, still one of the best scenes. The Buu saga would have been great to end here. But no, instead we get this long drawn out series, with ridiculous SSJ3, fusion dancing, Majin Buu who keeps coming back and reabsorbing everyone to become more powerful. Gohan - who has spent no time training (unl...

@swami06 Lol, Australian dominance dropped when all the great players retired (Hayden, Langer, McGrath, Warne, Gilchrist) etc. It has nothing to do with umpire decisions. Although Ponting was completely out of line. You don't walk up to the umpire, point your finger and argue like a 2 year old ha...

@asdfghjklkjhgfdsa555 He looks like he is in contest shape. I wouldn't be surprised if he is sitting around 4-5% body fat. Around 9% you should have have a decent 6 pack. He is much more cut than that.

"There is nothing you can do, there is no cure." How about putting down the fork, and picking up some celery. Seriously, I know they've become addicted to food. It is *not* a disorder, it is *not* a medical illness - it is an addiction. They only way they are going to beat it, is if they start ma...

@delythgriffiths Oh please. No one is forcing her to do anything. If I can walk past McDonalds without batting an eyelid, so can she. She actively makes the decision to eat bad foods. Don't blame the companies - they are doing what is best for their business - promoting their product. People will...