The banana split move in wrestling is a Greco-Roman and folk-style move that is sometimes incorporated in the professional rings. See a demonstration of this uncomfortable lock with tips from the CEO of a wrestling school in this free video on wrestling moves.

Expert: Steve Neilson
Bio: Steve Neilson is the CEO and owner of the wrestling school UCW Zero in Salt Lake City, Utah. He is also known as "Stevie Slick."
Filmmaker: Michael Burton (less info)