Alberta Centre 4 Active Living
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Motivation Physical Activity Behaviour - Panel Discussion
Centre4ActiveLiving1
80 views
After Dr. Philip Wilson's keynote presentation at the Alberta Centre for Active Living's annual Physical Activity Forum, three experts added their viewpoints in relation to...
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Motivating Physical Activity Behaviour: How do we separate fact from fiction?
Centre4ActiveLiving1
198 views
In this presentation, Dr. Philip M. Wilson, co-director of the Behavioural Health Sciences Research Lab at Brock University in St. Catherines, Ontario, suggests that the so...
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Winter Walking for Walking Leaders
Centre4ActiveLiving1
452 views
Winter Walking for Walking Leaders is a great video resource for community walking group leaders! It informs walking leaders how to safely lead walking group participants o...
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Community Walking Project: Our Story
Centre4ActiveLiving1
376 views
The Community Walking Project was about creating walking groups to promote active, healthy living and community-building! The aim was to promote walking as a free, easy an...
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Yoga @ votre bureau - Étape 2b: Lier les exercices et la respiration
Centre4ActiveLiving1
340 views
Suivez les instructions des vidéos Le yoga @ votre bureau et Les étirements @ votre bureau pendant votre pause café ou sur l'heure du midi et profitez d'un changement de ry...
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Yoga @ votre bureau - Étape 2a: Lier les exercices et la respiration
Centre4ActiveLiving1
131 views
Suivez les instructions des vidéos Le yoga @ votre bureau et Les étirements @ votre bureau pendant votre pause café ou sur l'heure du midi et profitez d'un changement de ry...
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Yoga @ Your Desk - Part 2b: Linking the Exercises to Your Breath
Centre4ActiveLiving1
43 views
People who work at their desks all day tend to stay in one position for a long time. The exercises in these videos are designed to counter the effects of sitting at your de...
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Yoga @ Your Desk - Part 2a: Linking the Exercises to Your Breath
Centre4ActiveLiving1
81 views
People who work at their desks all day tend to stay in one position for a long time. The exercises in these videos are designed to counter the effects of sitting at your de...
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Yoga @ votre bureau - Étape 3b: Varier les exercices
Centre4ActiveLiving1
215 views
Suivez les instructions des vidéos Le yoga @ votre bureau et Les étirements @ votre bureau pendant votre pause café ou sur l'heure du midi et profitez d'un changement de ry...
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Yoga @ votre bureau - Étape 3a: Varier les exercices
Centre4ActiveLiving1
104 views
Suivez les instructions des vidéos Le yoga @ votre bureau et Les étirements @ votre bureau pendant votre pause café ou sur l'heure du midi et profitez d'un changement de ry...
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