CelticBarbell
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Video from My Phone
CelticBarbell
3 views
Video uploaded from my phone.
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The Road to 600
CelticBarbell
112 views
I hit this lift a while a few months ago at about 225lbs. This is one of my favourite moments in life as I completely surpassed the realm of what my limitations were.
I...
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ME SQ- Sumo Pulls
CelticBarbell
73 views
From 4" pins. I pretty well just pulled today and skipped the rest of my accessory/supplemental work. 675lbs would have tied my conventional pull from 6" pins.
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ME SQ- Sumo Pin Pulls
CelticBarbell
304 views
01/28/08
ME SQ Sumo pin pulls, no belt. After failing raw I added a V-type Metal Squatter. Finished with some heavy RDLs and Roman Chair Abs.
I bought all my gear f...
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Lockout Training 11/04/07
CelticBarbell
215 views
Lockout Training after my DE BE work. it's not entirely pretty, but that's training for you
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ME SQ 10/22/07
CelticBarbell
460 views
I decided to have a test day for my squat. Couldn't get things right so I kept the straps off. Metal Vtype IPF Squatter. Almost died, but the 30lbs PR was worth it.
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10/21/07
CelticBarbell
132 views
This was after my speed bench work. Decided to go for a record on the bench today. I am using a 56 size Metal Viking Presser.
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Heavy Band Tension 2
CelticBarbell
100 views
385+250lbs band tension
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Supplemental Work
CelticBarbell
60 views
everything after my squat session.
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10/13/07 Heavy Band Tension
CelticBarbell
166 views
This is the end of a band speed cycle where I use a purple and green jumpstretch band and do a few doubles leading to a max attempt. Band tension is approximately 250-275lb...
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